Yomo's Recent Activity

  1. Yomo replied to the thread Top 3 Favorite TV Series of all time?.

    Dexter, Rescue Me, SOA the first 3 Seasons of Homeland was possibly the best tv I ever watched...it's been depressing how lackluster...

    Oct 17, 2017 at 4:04 AM
  2. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    I'm hoping I peak as well as I did for my 1st meet...the main difference would be sleep schedule during this upcoming peak...I just...

    Oct 17, 2017 at 1:45 AM
  3. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    yea, was definitely a kick in the ass reality wise, after leaving 7a-3p with weekends and holidays off...still don't have holidays off...

    Oct 17, 2017 at 1:43 AM
  4. Yomo liked monsoon's post in the thread Yomo - Stronger Than Yesterday.

    Geez, 6 years to get weekends, and on 3rds! I will be busy counting my blessings over here

    Oct 17, 2017 at 1:40 AM
  5. Yomo liked franchise24's post in the thread Journey to 500 Wilks Score.

    I think the next meet is sold out. The baby was born Tuesday. 9 pound boy. I was able to grab the last spot for my weight class. You...

    Oct 17, 2017 at 1:29 AM
  6. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    thanks..they did feel pretty good, considering it's been such a long time since I actually pulled sumo...don't think I'll make a switch,...

    Oct 16, 2017 at 1:17 AM
  7. Yomo liked fit_dynamite's post in the thread Dynamite goes Boom.

    Sun 10/15 Day 5 of my time out of the gym. Body feels well rested and joints feel great. Mind is open and looking forward to getting...

    Oct 16, 2017 at 1:12 AM
  8. Yomo liked fit_dynamite's post in the thread Dynamite goes Boom.

    Sat 10/14 Let's give this journal thing a try. I have no plans to compete again in physique competitions but I have entertained the...

    Oct 16, 2017 at 1:12 AM
  9. Yomo liked 5.0's post in the thread 351w.

    Packed and moved mother a couple wks ago then last wk was spent catching up once home. Just knocking the dust off today Squat 135 x 5...

    Oct 16, 2017 at 1:11 AM
  10. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    10/15/17 Weight = 194.6 Sumo Deads 135 x 5, 225 x 5, 315 x 3, 405 x 1 455 x 1 (Vid) 505 x 1 (Vid) Conv Dead 525 x 1 (Vid) Paused...

    Oct 15, 2017 at 4:29 PM
  11. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    10/13/17 Front Squats 135 x 5, 185 x 3, 225 x 1 295 x 2, 295 x 2, 295 x 2 (Vid of 1st and 2nd set) Seated OH Press (No Back Support)...

    Oct 15, 2017 at 4:28 PM
  12. Yomo liked fit_dynamite's post in the thread Yomo - Stronger Than Yesterday.

    Hi I'm new here. Thought I'd check out the training journals. You're my first stop. :) Great job on your lifts today! And I am sure...

    Oct 15, 2017 at 4:27 PM
  13. Yomo liked Ramrod's post in the thread Meet Write Up.. Single ply SPF.

    The Good lifts and my 4th Deadlift Attempt.... [MEDIA] I'll post my Failed Squat and Bench here shortly...

    Oct 15, 2017 at 4:20 PM
  14. Yomo liked Ramrod's post in the thread Meet Write Up.. Single ply SPF.

    This was my only meet I could do this year. Just been an odd year in timing of events. This is my 2nd single ply meet I have done. I...

    Oct 15, 2017 at 4:20 PM
  15. Yomo replied to the thread Yomo - Stronger Than Yesterday.

    10/12/17 Paused Squats 135 x 5, 225 x 3, 315 x 2, 345 x 1 5ct Paused Squat 415 x 1 (Vid) 2ct Paused Squats 385 x 2 (Vid) 5ct...

    Oct 12, 2017 at 3:24 PM