woodswise's Recent Activity

  1. woodswise replied to the thread What are you eating right now?.

    Just finished my breakfast on carb day: two cups of oatmeal, salted, with no other enhancements . . . .

    Oct 21, 2017 at 7:16 AM
  2. woodswise replied to the thread Monster Status.

    weighed in this morning at 214 on my bathroom scale, nekkid and after my morning poo....

    Oct 21, 2017 at 7:09 AM
  3. woodswise replied to the thread My log: Training for a sub 3.30 marathon.

    Good luck next week MF!

    Oct 21, 2017 at 7:06 AM
  4. woodswise liked franchise24's post in the thread Journey to 500 Wilks Score.

    I agree with this as well. Thank you. And thanks for following along I am sure huge cycles have a tremendous negative impact on the...

    Oct 18, 2017 at 6:44 PM
  5. woodswise liked BrotherIron's post in the thread Journey to 500 Wilks Score.

    That approach will probably allow you to stay healthier, longer. Since learning so much about the human body, I wonder about the impact...

    Oct 18, 2017 at 6:44 PM
  6. woodswise replied to the thread Journey to 500 Wilks Score.

    BTW I am really enjoying your journal bud. Thanks for sharing.

    Oct 18, 2017 at 6:34 AM
  7. woodswise replied to the thread Journey to 500 Wilks Score.

    Holy crap: that's one heck of a cycle franchise! JK . . . My coach advocates less is more. He says a person doesn't need more than...

    Oct 18, 2017 at 6:33 AM
  8. woodswise replied to the thread Monster Status.

    Tuesday October 17, 2017 218 at home Strict Overhead Press 170 x 6 x 6 reps Band reverse flyes Red 1/2" Band x 2 x 15 reps

    Oct 17, 2017