Muscle_g's Recent Activity

  1. Muscle_g replied to the thread Muscle_G's powerlifting log.

    Gonna use a new split. Gonna be upper/lower split It’ll be rotated over Mon/Wed/Fri and go like this Day 1- Squat Day 2- Bench(heavy)...

    Oct 18, 2017 at 7:17 PM
  2. Muscle_g replied to the thread Muscle_G's powerlifting log.

    Monday 10/16/17 Squats(WK 2) Squats 45x5, 3 sets 135x3 185x3 225x2 275x1 310x3, 4 sets Close-Stance High-Bar Squats 235x5 245x5...

    Oct 16, 2017 at 8:09 PM
  3. Muscle_g replied to the thread Muscle_G's powerlifting log.

    Wednesday 10/11/17 Bench(WK 1) Rotator Cuffs Pec-Dec Flyes Bench Press 45x12, 2 sets 95x8 135x5 185x3 210x5, 5 sets All reps...

    Oct 14, 2017 at 12:00 PM
  4. Muscle_g liked fit_dynamite's post in the thread Muscle_G's powerlifting log.

    Ok. I'm kinda still learning the PL lingo. hehe I'll be following along.

    Oct 14, 2017 at 11:39 AM
  5. Muscle_g replied to the thread Muscle_G's powerlifting log.

    Thank you, I decided to not do that this weekend. I know about where my lifts are at the moment. I just started a new training cycle...

    Oct 13, 2017 at 9:10 AM
  6. Muscle_g liked fit_dynamite's post in the thread Muscle_G's powerlifting log.

    Hey there. Great log. I'll be checking it as much as I can. Best of luck this weekend at your "mock meet".

    Oct 13, 2017 at 9:09 AM