monsoon's Recent Activity

  1. monsoon replied to the thread Slow Weak and Stupid.

    Three fingers on the knurling, index on the smooth. For me this works out to be approximately one hand width inside where my normal grip...

    Aug 15, 2018 at 4:00 PM
  2. monsoon replied to the thread Slow Weak and Stupid.

    08/15/2018 Close grip bench 245x2 235x3 Supported Db rows 60 3x8 75 2x8 Lying Db ext 25s 4x12 Pull apart

    Aug 15, 2018 at 3:08 PM
  3. monsoon replied to the thread Slow Weak and Stupid.

    Tight. They also force me into a wider stance than I'm used to, I only use them every once in awhile.

    Aug 15, 2018 at 3:07 PM
  4. monsoon replied to the thread Slow Weak and Stupid.

    08/13/2018 Low box squat 295x3 RDL 135x8 145 3x8 Sit ups 4x15 GHR

    Aug 13, 2018 at 3:25 PM
  5. monsoon replied to the thread Beaches Resort.

    Why don't you give it a try and post the whole thing to U tube to offset the cost? My daughter is constantly watching other people on...

    Aug 12, 2018 at 1:41 PM
  6. monsoon replied to the thread Fire Stick.

    Why can't you just watch 3 channel tube tv like a normal person

    Aug 10, 2018 at 10:58 PM
  7. monsoon replied to the thread Slow Weak and Stupid.

    08/10/2018 Squat 335 Briefs 335,345,360,365 GM 135,155,175 x3 GHR abd/add

    Aug 10, 2018 at 4:59 PM
  8. monsoon replied to the thread Slow Weak and Stupid.

    08/09/2018 Don't have my notes in front of me but Db Inc 50s x15,15,12 Rack pin press Pushdowns

    Aug 10, 2018 at 4:58 PM