monsoon's Recent Activity

  1. monsoon replied to the thread Slow Weak and Stupid.

    12/13/2017 RDL 135x7,7,5,6 Rack sumo from mid shin 135x5 185x5 205x5 225x3 245x1 Bent row 135 4x8 Few cleans at 95

    Dec 13, 2017 at 1:15 PM
  2. monsoon replied to the thread Not sure what to name this.

    Hey thanks bro, I appreciate the tip. Need to keep my job through the holidays

    Dec 12, 2017 at 5:41 PM
  3. monsoon replied to the thread Slow Weak and Stupid.

    12/12/2017 Bench 245x5,4,3,2,1 270x3,2,1 295x1,0 Rack pin press Db inc Band pushdowns

    Dec 12, 2017 at 3:19 PM
  4. monsoon replied to the thread Yomo - Stronger Than Yesterday.

    What fed is it?

    Dec 12, 2017 at 3:17 PM
  5. monsoon replied to the thread Yomo - Stronger Than Yesterday.

    I feel your pain, chicken wing and beer Monday's will be a thing of the past come 2018. Good news is I was 188 this am so maybe not all...

    Dec 11, 2017 at 10:04 PM
  6. monsoon replied to the thread Yomo - Stronger Than Yesterday.

    Shit, imagine if you made 181

    Dec 11, 2017 at 9:45 PM
  7. monsoon liked Yomo's post in the thread Yomo - Stronger Than Yesterday.

    crazy weekend to say the least...weigh ins were supposed to start @ 5pm on Sat, until 6pm, or else you would have to weigh in morning...

    Dec 11, 2017 at 9:44 PM
  8. monsoon replied to the thread "Compression" Pants.

    That's hot. Wearing my spanx right now, nothing wrong with that.

    Dec 11, 2017 at 7:17 PM
  9. monsoon replied to the thread The General BS Thread.

    Related, can anyone recommend good Christmas presents for my cat?

    Dec 11, 2017 at 6:53 PM
  10. monsoon replied to the thread Slow Weak and Stupid.

    12/11/2017 Squat 315 4x4 Accessories circuit ab/ad, GHR, frog pumps

    Dec 11, 2017 at 2:44 PM
  11. monsoon replied to the thread "Compression" Pants.

    I have a nice pair of virus pants. I only wear them with my strengthfirst tank and rocking the man bun.

    Dec 11, 2017 at 12:13 PM
  12. monsoon replied to the thread Should I even lift?.

    This seems a bit trollish to me.... Just in case it's not, eat as much as you can when you can. One day here and there doesn't matter...

    Dec 11, 2017 at 11:31 AM
  13. monsoon replied to the thread Enhanced Althete raided by the FDA.

    Is osterine banned or just unapproved?

    Dec 10, 2017 at 1:10 PM
  14. monsoon replied to the thread Slow Weak and Stupid.

    No, still working my head around it. 12/08/2017 Speed bench 225 X 5,6,4,4,3,3 Rev band bench row 3x10 Rolling tris on floor...

    Dec 8, 2017 at 2:00 PM