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Lift. Always lift.
1g protein per lb you weigh
Giants fire head coach Ben McAdoo for being an idiot and benching Eli Manning, among other things.
Well, if you like hard cider like I do, it sticks on the mind ;)
Im gunna have to try this. Ive never given it a legitimate chance.
Its the "hard" part of that's got me confused.
I've drank hard apple cider, and I've drank apple cider vinegar, but I've never heard of hard apple...
Was this a slip or something new?
"A 12-ounce serving of Guinness sets you back 125 calories—just 15 more than the same serving of Bud Light. Alcohol is beer's main...
$20 is a nice price.
My home gym has grown over time. I started with a used Oly bar and some plates and a borrowed bench/rack setup (mostly...
I like my home gym because I can still be a single dad, just getting a workout in when I can. Its also nice lifting a bit when I just get some...
welcome to TID.
Had me some fun in Amsterdam once ;)
You're wicked strong. Nice work.
Poisoning someone isn't really a prank.
Yah, if your protein intake is good and you are lifting you won't lose much muscle during your cut. You may feel weaker, but I think that's more...