gunslinger
VIP Member
- Sep 19, 2010
- 1,906
- 1,149
So I waited way too long about giving blood. Normally every other month but I got busy and had some things come up. I went in today and they would not draw because my iron was 20.3. My question is how can I get it down enough to donate? I dropped the Vitamin C and the cast iron skillet, going to chicken for a bit instead of red meat. Any suggestions?