testboner
VIP Member
- Oct 10, 2010
- 1,489
- 1,811
@testboner Like I said, if anyone enjoys eating like this than great! I am almost 50 and I like enjoying my life and eating lots of good food is part of that.
Again, it would be one thing if the results of this diet were so amazing, but I am in pretty decent shape and there are no foods off limits for me. I eat lots of sugar (timed post workout), that includes copious amounts of icecream. I go through about 2 tubs a week. I eat ramens for lunch when I need some carbs to go with my fried chicken. And my blood work is the best it has ever been. Total cholesterol 130 with perfect hdl/ldl ratios, <50 triglycerides, bp 115 / 70.
And I will share something I am almost embarrassed to admit. I have not done a single cardio session in over 4 years. I really need to, just been lazy.
So I respect if you enjoy living like that, but I have learned enough about dieting, and flexible dieting, in the last 10 years that I understand that most 'fad' diets are just that. Overly restrictive for no actual reasons. Totally unnecessary. But some guys like to be 'HARDCOREZ'. Not me brother. Any diet where I cant eat pizza is a deal breaker. Never trust anyone that does not love pizza!
I hear you. Though again, carnivory is our human ancestral “diet” / way of eating — it’s not a “fad,” it’s simply what’s always been, and the biological reason for human brain size, survival, our evolution.
Please don’t be fooled nor hink there’s any fooling of others — despite what your fitness, so far as physique is concerned, and no matter your lipids and BP looking good on the medical industrial complex scale — eating 2 tubs a week of ice cream, lots of sugar, and fried chicken is far from “healthy” and will irrefutably have various negative impacts both recognized or otherwise.