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Necessity is the mother of invention...

FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Going on over 1 year with gyms closed here.

Played around with my gear yesterday and got a decent seated cable row station rigged up in my home gym.

 
macgyver

macgyver

TID Board Of Directors
Nov 24, 2011
1,996
1,672
Nice man! For sure. Gotta make due with what you got for sure.

Gyms have opened up here, but I dont see myself going back anytime soon. I think I will start adding more stuff to the home gym. Love to find a good deal on a functional trainer. I am just too cheap to pay for it. I missed one on craigs right before covid. But just keeping an eye out!

freemotion-ground-zero-dual-cable-crossover_5864147c-adb0-4158-b7df-f4425e2832ed_768x.jpg
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,313
3,475
Yes! My home set-up is 3" x 3" and 11 gauge, but considerably more modest otherwise than your all-Rogue (or mostly Rogue?) basis.

Either way,I gotta warn you jury-rigging a home gym can be (1) maddening, (2) satisfying, and (3) addictive. I've even sourced Amazon and Home Depot for stuff.

How soon before Mrs Flex demands her own upgrades on her half of your gym ???
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
How soon before Mrs Flex demands her own upgrades on her half of your gym ???

She has her own Rogue monster Lite rack, Rogue bench and Rogue Ohio Bar.

That's good enough for her. She lifts 4 days a week, walks daily, and does Yoga.
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,313
3,475
attn: Mrs Flex

your workouts need a little rowing for added symmetry.
 
Bigtex

Bigtex

VIP Member
Aug 14, 2012
1,107
1,636
Seriously, its so hard for me to understand gyms being closed for over a year. Shit. I only missed out on maybe 6 weeks total. Gyms here in Texas have been open since last May. But that is a fantastic idea you created!!!
 
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