that's it bro. Genetic makeup has as much or more to do with lipids profiles then your
My hdl was in that range as well and i was eating what we consider to be a stellar diet. the balance of my lipid profile was excellent but the ratio's of overall lipid heath needed the HDL # over 40 (pretty sure).
Eventually after years of eating clean (sick of it) i expanded my diet to include things I'd not eaten often. Fries, sweets, fried food ... all in moderation but more.
I was very curious how my lipid profile would change.
It improved. HDL was low 40's. Ratio was perfect overall in the high 130's - 40's
Ate the same for 2 more years and the second blood draw post diet adjustment improved again!
So what did that tell me? Cutting out some foods entirely ~vs~ moderation of overall diet worked better for me.
Point being .. maybe expand your diet .. change things up for a while and retest.
Pretty sure I still have copies around..
I have been having high creatinine levels 1.5 and if it doesn’t go down she wants me to go to nephrologist to get kidneys checked. Anyone else have high creatinine levels.
. . . There is supposedly a new creatinine-cystatin equation that is being used now that is much more accurate and is less altered by other medical conditions and issues . . .
I will look at this more. I am also refusing to go to nephrologist but Cystatin sounds like a good approach. I told her that is I was black my Egfr would be much better because the formula assumes that black male would have more muscle mass than white male. What the hell
Thanks for information
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