FLEXjs
MuscleHead
- Apr 23, 2012
- 4,421
- 1,573
I remember when the Hammer Strength stuff came out late 80's early 90's it was kinda cool and allowed you to use a bit more weight due to the leverage.
One of my gyms has a whole set of "Hoist" equipment and it's just nuts. I see guys using 4 plate plus for bicep movements, 8 plates for shoulders. WTF?
First of all why do they want to design equipment that necessitates the use of so much free-weight due to leverage and why the fuck does anyone feel good about using 400 lbs for shoulder press when the weight only moves like 2 inches?
It's silly.
One of my gyms has a whole set of "Hoist" equipment and it's just nuts. I see guys using 4 plate plus for bicep movements, 8 plates for shoulders. WTF?
First of all why do they want to design equipment that necessitates the use of so much free-weight due to leverage and why the fuck does anyone feel good about using 400 lbs for shoulder press when the weight only moves like 2 inches?
It's silly.