BackAtIt
MuscleHead
- Oct 3, 2016
- 2,185
- 668
So, decided to go into ketosis for a bit...My question is to only those who have experienced ketosis first hand and have been in it for longer than 3 months..
I want to try for 6 months...Now, I've been in ketosis for brief amounts of time thro out my years...It works great...However, I only used it for cutting...I wish to go long term for constant fat burn as well as, muscle build...Is this possible and more importantly, is it heathly?
I want to try for 6 months...Now, I've been in ketosis for brief amounts of time thro out my years...It works great...However, I only used it for cutting...I wish to go long term for constant fat burn as well as, muscle build...Is this possible and more importantly, is it heathly?