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RalfKelleh

6 plate squat 9 days out

FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
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Competing next weekend and it's been a brutal 5 months of training after almost 4 months off due to injury.

Forced myself to squat 6 plates today. A bit shaky as I hit the rack on my walkout due to the bar bending, but depth looked solid to me.

 
Lizard King

Lizard King

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Staff Member
Sep 9, 2010
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Pretty distracting place for a squat rack, I thought people were walking into the mirror.

Great squat though.
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
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That gym layout is not the best and as you can see the janitor loves to plug in the vacuum behind my rack.

The owners are moving the gym to a new building across the street this summer and supposedly they have a better plan for the layout. I look forward to it.

And thanks. :)
 
uphillclimb

uphillclimb

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Dec 9, 2011
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Good lift buddy, best of luck next week!
 
tommyguns2

tommyguns2

Senior Moderators
Staff Member
Dec 25, 2010
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Nice and deep on that squat! Nice work.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
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You competing at the meet in Uterus NY?
 
Warrior45

Warrior45

TID Board Of Directors
Nov 9, 2012
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Good lift brother

I don't think I could squat heavy with people walking up on me like that, but that portal through the mirror is sweeeet.
 
monsoon

monsoon

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Nov 1, 2010
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That gym layout is not the best and as you can see the janitor loves to plug in the vacuum behind my rack.

The owners are moving the gym to a new building across the street this summer and supposedly they have a better plan for the layout. I look forward to it.

And thanks. :)

I thought the extension cord was for your phone.
Good squat, especially considering the break/owie.

Also, you have the same belt as me, how many times has the lever broke?
 
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