Latest posts

Forum Statistics

Threads
27,576
Posts
541,624
Members
28,555
Latest Member
pbtom
What's New?

Starting back (rottens log)

Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,595
1,882
The past six months have been a shitstorm of work and more work. Training has been pretty much non existant.
Going just here an there.

Ive managed to be consistant and back on track with diet and training for two weeks now. I compete on March 18th .The only goals this year at this point are to smash masters class .


Current lifts:
395 dead
315 squat
185 log
195 bench

Shits gone down and its disappointing . However it is coming back quickly and Im hoping the break actually did me some good. Since 2003 Ive never taken such a large break .
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Welcome back.

Is your comp PL or SM/W?
 
5.0

5.0

VIP Member
Nov 3, 2012
5,245
1,696
Nice to see you back, 1 month out will make this a exciting log!
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
Glad to see you back at it...
 
S

Snake

VIP Member
May 1, 2011
415
146
Glad you're back at it; looking forward to following your log!
 
FlyingDragon

FlyingDragon

VIP Member
Nov 4, 2010
4,049
2,403
What show?

Still waiting on the nudes u promised me for xmas....


The past six months have been a shitstorm of work and more work. Training has been pretty much non existant.
Going just here an there.

Ive managed to be consistant and back on track with diet and training for two weeks now. I compete on March 18th .The only goals this year at this point are to smash masters class .


Current lifts:
395 dead
315 squat
185 log
195 bench

Shits gone down and its disappointing . However it is coming back quickly and Im hoping the break actually did me some good. Since 2003 Ive never taken such a large break .
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,532
7,974
Welcome back RR
 
monsoon

monsoon

Senior Bacon VIP
Nov 1, 2010
5,007
1,670
Yay!
Kill that masters shit
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,274
2,007
It will be back before you know it. Seems like so many of us have gotten so busy this past year or so. Glad to see you getting back at it


Sent from my iPhone using Tapatalk
 
Who is viewing this thread?

There are currently 0 members watching this topic

Top