B
BikerTrash
Rottens cookie dealer
- Mar 19, 2011
- 269
- 51
I must say , I used to stretch/warm up prior to my lifting as I lift very early a.m hours.
I havent done any stretching for a couple years , although I always do some warm up light weight lifts prior to the heavy stuff.
After reading SFGIANTS post just a minute ago , I have learned something new as far as my goal overall .
I am looking for more growth and the information he posted was very helpful .
I havent done any stretching for a couple years , although I always do some warm up light weight lifts prior to the heavy stuff.
After reading SFGIANTS post just a minute ago , I have learned something new as far as my goal overall .
I am looking for more growth and the information he posted was very helpful .