The other Snake
VIP Member
- Aug 19, 2016
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Has anyone made the switch from conventional to sumo DL after years of training one way? I have no problem pulling sumo providing you take 200 lbs off the bar. I'm sure in time I would get use to the motion but will not be happy if I'm pulling less.
For the record, I'm considering the switch after a hamstring injury.
For the record, I'm considering the switch after a hamstring injury.