That's not correct...... The Cube method is a Westside Barbell method that Louie threw out. Brandon repackaged it similarly to how Brian packages his method.... So, there IS 10-20 formatting in there but the method is pure Westside Conjugate.
As for stealing your ideas..... I've never heard of you. I've competed at a high level in powerlifting for a decade along side Brandon. And, although we're not BFFs by any stretch of the imagination we know each other and run in a lot of the same circles. I'd bet that he's never heard of you either. It's really common for powerlifters to use 100lb plates to do pull-through / RDL motions similar to these shrugs. My guess is that he just added the shrug on top of that and called it his since nobody in the powerlifting world knew that you do this...... I don't mean to sound rude about that, you could be the next coming of Jesus in the bodybuilding world, but powerlifters have no idea who you are.
Not true at all. I have been PL for 20 years. Also work for Europa and Worlds Strongest Man in the past. I am not super well known, nor do I want to be, but plenty of ppl in Strength Sports know me. I know quite a few people myself. Ask Brandon about being sued over his Cube method. Let's see what you come up with rather then just throw around opinions.
No one bothered to do any research, simply accuse me of being no one, which is fine. Saying that you don't know me, has no bearing that at the end of the day I created that specific programming, ROM, Method, time under tension and frequency. That is what as trainers, not powerlifters, we refer to as "programming". Specific design, not random. Powerlifters creating "bodybuilding accessory motions". I'm sure that comes in handy in PL, I'm sure he came up with it while prepping for his next BBing show..rolling eyes.