6wks out (and a shave down) from the NPC Golds Classic

[tommyguns2]

Hey Mike, your legs look good. Juts curious... are you planning on putting on another 10 pounds of muscle and competing at the top of LHW? If so, what areas are you looking to improve?

 

[gotclen]

Looking good for sure. Keep packing that lean mass on in the places where it will keep building shape.
Conditioning looks good. You think that 40 masters class was difficult. Masters National will be crazy.
Great showing.
GC

 

[spinyvegeta]

View attachment 7696View attachment 7695View attachment 7694
5'7" 188lbs at weigh-ins (LHW) best package to date with my easiest prep. These are night show pics so I'm a little watery after lunch and wine but you get the picture Rich is prolly kinda salty that the photographer tagged him with my pics.

Great job Mike

 

[Bullmuscle7]

Excellent work brother!!!

You dialed in fantastic!!!

 

[Mike_RN]

Hey Mike, your legs look good. Juts curious... are you planning on putting on another 10 pounds of muscle and competing at the top of LHW? If so, what areas are you looking to improve?

I will definitely need to bring my arms up and more back thickness to compete as LHW. Years of strength training kept my Biceps functional and not "showy". I cut to 186lbs for weigh-ins so realistically I've got plenty of room to grow into the class.

 

[HGH]

amazing. you should be proud af