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beating an early stage of cold before getting worse.

myosaurus

myosaurus

TID Board Of Directors
Sep 21, 2010
934
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just woke up with little swelling on throat and my right nosetril's congested. I know what caused it too... training 5 days/week hard, sudden drop in temp over night, and slept with fan on and woke up freezing. I'll take few days off gym and load on vitamin C. what are the common methods used to beat early stages of cold? I refuse to take any meds. I refuse to get sick, I'm making killer gains and don't wanna ruin it.
 
IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
Sleep! Works great for me.
 
slicwilly2000

slicwilly2000

VIP Member
Sep 14, 2010
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Colloidal Silver.

Slic.
 
Dangling Unit

Dangling Unit

MuscleHead
Jan 2, 2011
678
82
For vitamin C dosage, take 500-mg every 30-minutes. When you start shitting, take half of what you've taken, every two-hours. My dosage is 2.5-g every two-hours.
 
myosaurus

myosaurus

TID Board Of Directors
Sep 21, 2010
934
401
shit sucks, not getting better or worse. can't wait to get back to the gym.
 
dangerouscurves

dangerouscurves

TID Lady VIP
May 25, 2011
2,061
344
hahah I prefer the sweat it out technique, sauna, and low intensity cardio, bundled up, with lots of water vitamin c, vitamin 4 and homemade chicken noodle soup :)
 
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