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Dave Tate Upper Back Tight For Squats

SFGiants

SFGiants

MuscleHead
Apr 20, 2011
1,091
129
 
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PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
Great tip... I've focused a lot lately on this and its helped to keep my whole body lined up, my chest puffed out and I can squat heavier AND with greater form! I would also add that I have a wicked crush on Molly from EliteFTS who was in this video lol
 
J

james_s_carroll

Member
May 29, 2011
23
0
The EliteFTS set of DVD's on Squat/Deadlift and bench are class with lots of little hints ... helped me push my numbers up this year
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Great tip... I've focused a lot lately on this and its helped to keep my whole body lined up, my chest puffed out and I can squat heavier AND with greater form! I would also add that I have a wicked crush on Molly from EliteFTS who was in this video lol

bet you pitched a tent watching her :D

Nice video to watch and I downloaded this to my collection for reference
 
BlueDevil

BlueDevil

MuscleHead
Jul 9, 2011
267
27
The EliteFTS set of DVD's on Squat/Deadlift and bench are class with lots of little hints ... helped me push my numbers up this year

Good to hear because I just got the bench one. I'm a huge fan of their company and site. I found the YouTube series called "so you think you can squat" to be very helpful in getting me back to squating after my knee surgery.
 
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