C
cmonan
Member
- Sep 24, 2010
- 35
- 0
I have been bulking for about 2 months gained about 10lbs so far.
I'm sitting around 160 5'9"ish.
I don't really feel the need to post diet plan. I know I eat clean, but I just had a question about macros really.
I've more of an endo-mesomorph I feel like, so I have been going with 40/40/20 at about 3300-3400 cals a day. Does that sound about right?
I'm sitting around 160 5'9"ish.
I don't really feel the need to post diet plan. I know I eat clean, but I just had a question about macros really.
I've more of an endo-mesomorph I feel like, so I have been going with 40/40/20 at about 3300-3400 cals a day. Does that sound about right?