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515 lb squat this morning - *vid*

FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Best squat for me in about 20 years. I got 555 at age 26. Will be 46 this summer.



 
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uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
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Fukkin A man!! Right on!

It's gotta be da shoes!
 
Regulator

Regulator

VIP Member
Jan 26, 2011
2,037
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Flex is da man Doing it big all natty. Great job flex.
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Whoa man

With a pause at the bottom!

I'm pretty sure you are right at 550 on the squat man.

That didnt look that difficult.
 
IronCore

IronCore

Bigger Than MAYO - VIP
Sep 9, 2010
4,321
1,538
Best squat for me in about 20 years. I got 555 at age 26. Will be 46 this summer.







Excellent lift bro... nothing better than making the bar bend!!!!!
 
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IronInsanity

IronInsanity

TID Board Of Directors
May 3, 2011
3,386
1,089
As always, great job flex.
 
kyle grey

kyle grey

MuscleHead
May 15, 2012
687
193
Like your T-shirt says Animal .
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
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Awesome skwattin! That gym is gonna need to invest in a 55lb squat bar for you cause that bitch is gonna snap!

As you keep moving up in weight, make sure you're keeping that upper back tight. You rounded a bit and the chest sunk down at the bottom. Keep that chest up and you'll drive right up.

UHC mentioned shoes. Did you pick up some Oly shoes?
 
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