H
hugec2
Member
- Sep 15, 2010
- 60
- 1
I was wonder how many of your come up on your deads. Are you slow and methodical or do you pull with the same force when your holding 225 as 700??
Gotta say i use to be a slow go through the motions kinda guy but in the past couple years i rip 135 off hte mat with so much force my feet come off... I do it the same way all the way to a max.. Call it crazy but i tell you what i challenge anyone to do it for a couple months and tell me they dont become more explosive!!!
Gotta say i use to be a slow go through the motions kinda guy but in the past couple years i rip 135 off hte mat with so much force my feet come off... I do it the same way all the way to a max.. Call it crazy but i tell you what i challenge anyone to do it for a couple months and tell me they dont become more explosive!!!