Log in
Register
Menu
Home
Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Media
New media
New comments
Search media
Menu
Log in
Register
Latest posts
S
Bitcoin prediction
Latest: Stclineman
Yesterday at 11:35 PM
The Lounge - Off Topic Chat
S
New to TID but not the game.
Latest: Stclineman
Yesterday at 11:31 PM
New Member Introductions
R
Where are the GF members?
Latest: rawdeal
Yesterday at 10:35 PM
The Lounge - Off Topic Chat
Tendon issues.
Latest: bybon
Yesterday at 8:44 PM
Anabolic Steroids
Halo’s old guy comeback journal 2024
Latest: Halo
Yesterday at 6:10 PM
Member Online Journals
L-Carnitine
Latest: strongarm
Yesterday at 6:00 PM
General Weight Loss Discussion
Old Pictures
Latest: Bigtex
Yesterday at 5:21 PM
Powerlifting Training and Strength techniques
Flood and Destroy (The Program as written by a guy named Gaz who I got it from)
Latest: Halo
Yesterday at 5:11 PM
Training
R
Cliff note Non-journal Update Journal
Latest: rawdeal
Yesterday at 3:48 PM
Member Online Journals
What kind of coffee do you like/love
Latest: beefnewton
Yesterday at 3:01 PM
The Lounge - Off Topic Chat
Forum Statistics
Threads
27,634
Posts
542,721
Members
28,580
Latest Member
Rolanalon
Home
Forums
Bodybuilding Forum
What's New?
Search
Search
Everywhere
Threads
This forum
Search titles only
By:
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Prev
1
2
3
4
5
6
7
…
Go to page
Go
47
Next
First
Prev
5 of 47
Go to page
Go
Next
Last
Sort By:
Title
Descending
Filters
Show only:
Loading…
S
What #s would you say: Bodybuilding = ___% training, ___% diet, ___ % hormones
sniper33
Aug 26, 2012
Replies
5
Views
2K
Oct 24, 2012
Sammy555
S
what do you do for total chest developement?
GreatGunz
Jun 21, 2013
2
3
Replies
27
Views
5K
Jul 13, 2013
ojebara
Wendler 531
schmidt140
Jun 11, 2014
2
Replies
18
Views
10K
Jun 12, 2014
any1uno
Weightlifting belts yes or no?
Wallyd
Apr 3, 2019
2
Replies
18
Views
4K
Apr 8, 2019
Wallyd
Weighted Push Ups.....
RopeandSaddle
May 13, 2023
Replies
5
Views
455
May 25, 2023
genetic freak
Weighted Dips
Starwind
Oct 30, 2012
2
Replies
14
Views
3K
Dec 23, 2012
USMCRabi
Weight lifting gloves
YAMAHA147
Apr 8, 2012
Replies
11
Views
2K
Apr 9, 2012
IronInsanity
Weight lifting fundamental
MagicMike
Nov 1, 2023
Replies
0
Views
252
Nov 1, 2023
MagicMike
Weed
Anita Blumpkin
Aug 22, 2023
3
4
5
Replies
58
Views
3K
Nov 3, 2023
ValeTudo8080
Weak body parts
Adamo
Nov 27, 2012
Replies
4
Views
1K
Dec 6, 2012
big_paul_ski
We're Purchasing a treadmill for Christmas
uphillclimb
Nov 18, 2015
2
Replies
19
Views
23K
Nov 21, 2015
PillarofBalance
S
We all have weak points, let's talk strong points
sniper33
Oct 11, 2013
Replies
5
Views
2K
Oct 11, 2013
Mike_RN
Water and the Pump
IronInsanity
Jul 16, 2012
Replies
7
Views
2K
Jul 17, 2012
Ramrod
S
Want to Compete
SGC
Jul 17, 2017
Replies
4
Views
3K
Jul 24, 2017
LITTLEMAGS
Wanna quit??? Wanna give up??? Watch this video!!!
Hanniballickedher
Feb 19, 2014
Replies
0
Views
2K
Feb 19, 2014
Hanniballickedher
L
Volume VS Frequency for muscle hypertrophy
Lifter
Dec 5, 2012
Replies
7
Views
2K
Dec 6, 2012
alpha
Volume training
tommyguns2
Mar 3, 2017
Replies
10
Views
3K
Mar 4, 2017
LITTLEMAGS
VMO Development
GiantSlayer
May 31, 2014
Replies
7
Views
3K
Jun 1, 2014
GiantSlayer
Videos that make you go... WTF?
Mini Forklift Ⓥ
Oct 15, 2013
Replies
3
Views
2K
Oct 16, 2013
BrotherIron
Video: 100 lb dumbbells bench press x 11 reps at 157 lb bodyweight.
AndrewMcInroy
Jun 3, 2012
2
Replies
15
Views
4K
Jun 7, 2012
Go Away
VIDEO - 500 lb deadlift at 154.4 lb bw. 3.24 x bw. No straps. Andrew McInroy
AndrewMcInroy
Jul 6, 2012
Replies
5
Views
2K
Aug 1, 2012
Grumpyfit
Video - 451 lb deadlift at 156 lb bodyweight. 2.89 x bodyweight! No straps. No Belt.
AndrewMcInroy
May 27, 2012
2
Replies
16
Views
4K
Jun 20, 2012
AndrewMcInroy
vic munuz....as my trainer starting next week!
pshnbgw8
May 27, 2012
Replies
8
Views
2K
May 27, 2012
pshnbgw8
T
Vibration Machines
Tszczerbinski
Dec 24, 2011
2
Replies
15
Views
2K
Jan 1, 2012
FitnessFreek
F
Viagra for Pre Work Out
TEMPLAR KNIGHT
May 17, 2021
2
3
Replies
29
Views
3K
Jul 5, 2022
klbsa
Very broad shoulders side view bulk like a dolla note :(
Lenny89
Jan 22, 2012
2
Replies
15
Views
2K
Jan 23, 2012
Lenny89
Versa Grips worth their weight?
Dmaipa
Mar 25, 2013
2
3
4
Replies
37
Views
6K
May 2, 2013
strongishsteve
S
Versa Gripps Appreciation Thread
IronInsanity
Jul 15, 2011
2
Replies
21
Views
8K
Jul 16, 2011
soinkid
S
Vastus Medialis HELP!!!
Snachito1
Feb 19, 2021
Replies
9
Views
1K
Mar 1, 2021
Tomas Payne
Vasectomy thread....finally making the leap
macgyver
Jan 15, 2013
2
Replies
18
Views
2K
Jan 30, 2013
whowhatwhenwhere
Prev
1
2
3
4
5
6
7
…
Go to page
Go
47
Next
First
Prev
5 of 47
Go to page
Go
Next
Last
You must log in or register to post here.
Home
Forums
Bodybuilding Forum
Top
