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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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DC or "Dog Crap"
HawaiianPride.
Oct 22, 2010
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10
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Nov 27, 2010
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E
T
DC AKA Doggcrapp Training
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Jan 3, 2013
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Jan 4, 2013
HisAngriness
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DB flys will hurt your Bench?
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Dec 19, 2011
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Dec 20, 2011
Benchingover500
S
Days off?
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Aug 27, 2015
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S
G
Days off to get the full effect
geronimo
Jan 30, 2014
2
3
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562
Apr 8, 2023
JackD
Cycle Times
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Jan 13, 2022
HDH
cybex galileo horizontal leg press
HDH
Nov 21, 2014
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9
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5K
Nov 29, 2014
HDH
E
cutting, what reps and sets
earthbuddy
Apr 8, 2011
Replies
10
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3K
Apr 13, 2011
chicken_hawk
I
Custom made gym equipment
Iron_Clad
Jul 1, 2011
Replies
11
Views
8K
Jul 5, 2011
Iron_Clad
I
cURRENT tRAINING pROGRAM
GaryG68
Jul 19, 2022
Replies
0
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382
Jul 19, 2022
GaryG68
Crossfit vs. The Split?
bigrobbie
Dec 14, 2019
Replies
6
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1K
Dec 15, 2019
bigrobbie
Crossfit or Regular Gym ?
lolsoz
Jan 2, 2014
3
4
5
Replies
57
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8K
Jan 10, 2014
ketsugo
Crossfit (?)
lolsoz
Jan 10, 2013
2
Replies
16
Views
2K
Jan 11, 2013
Dex
cross fit athlete left paralyzed
crowman
Jan 20, 2014
2
Replies
22
Views
3K
Jan 21, 2014
nychris
J
Cronic head pains when training
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Jul 27, 2011
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9
Views
1K
Jul 27, 2011
AllTheWay
Critique my cutting workout
Benchingover500
Nov 5, 2011
2
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2K
Nov 30, 2011
ketsugo
Creeping death
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May 22, 2021
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834
May 24, 2021
CJ Smalls
W
Creatine
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Aug 8, 2021
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Aug 12, 2021
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Crank It Up Training Music
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Jun 11, 2020
5
6
7
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72
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Jun 25, 2021
FLEXjs
T
Cramping Abs
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Mar 30, 2011
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marx
Could someone tell me......
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Sep 20, 2011
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3
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Sep 26, 2011
deadweight
D
S
Could Exercise Help My Health Problems
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Apr 30, 2012
Go Away
J
Coronavirus - how do you train?
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May 1, 2020
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3
Replies
24
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Jun 3, 2020
JohnD84
J
Conventional Deadlift with Ed Coan
RAIDEN
Mar 2, 2016
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0
Views
3K
Mar 2, 2016
RAIDEN
Contest prep question for competitors
ajdonutz
Feb 12, 2014
2
Replies
19
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3K
Feb 15, 2014
gotclen
constantly sore after work outs
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Apr 15, 2015
2
Replies
15
Views
9K
Apr 25, 2015
fixxer
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