Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. JackD
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    33
    Views:
    20,509
  2. Rottenrogue
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    Views:
    36,646
  3. JackD
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  4. ajdos
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    Views:
    21,037
  5. Tony Delk
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    30,882
  6. Lenny89
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    Views:
    2,635
  7. ketsugo
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    90
    Views:
    4,602
  8. IronInsanity
    Replies:
    15
    Views:
    8,428
  9. Mini Forklift Ⓥ
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    9
    Views:
    3,231
  10. georgia21
    Replies:
    17
    Views:
    1,227
  11. Mini Forklift Ⓥ
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    25
    Views:
    2,248
  12. tattoorocket
    Replies:
    3
    Views:
    988
  13. JDUB
    Replies:
    7
    Views:
    564
  14. Welsh Iron Lifter
    Replies:
    7
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    7,535
  15. MatthewC
    Replies:
    10
    Views:
    1,044
  16. rocco-x
    Replies:
    1
    Views:
    1,055
  17. uphillclimb
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    13
    Views:
    4,316
  18. goldy
    Replies:
    6
    Views:
    730
  19. pux888
    Replies:
    18
    Views:
    1,893
  20. Hanniballickedher
    Replies:
    31
    Views:
    3,258
  21. IronInsanity
    Replies:
    20
    Views:
    4,664
  22. KBD
    Replies:
    21
    Views:
    5,757
  23. simonjpa
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    15
    Views:
    1,374
  24. MaksPTheTruth
    Replies:
    7
    Views:
    1,098
  25. junior360
    Replies:
    3
    Views:
    165
  26. yasir360
    Replies:
    5
    Views:
    293
  27. TheClap
    Replies:
    3
    Views:
    2,157
  28. Lenny89
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    8
    Views:
    1,512
  29. nousername
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    8,767
  30. phillipp92
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    13
    Views:
    1,365
  31. 5.0
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    3
    Views:
    3,217
  32. arnold
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    10
    Views:
    5,947
  33. FranchizeBBer
    Replies:
    22
    Views:
    8,891
  34. alexschool
    Replies:
    18
    Views:
    1,505

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