Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. JackD
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    33
    Views:
    22,772
  2. Rottenrogue
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    Views:
    41,459
  3. JackD
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    34
    Views:
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  4. ajdos
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    38
    Views:
    23,883
  5. Tony Delk
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    31,557
  6. Lenny89
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    2,886
  7. ketsugo
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    90
    Views:
    4,906
  8. IronInsanity
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    15
    Views:
    8,955
  9. Mini Forklift Ⓥ
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    9
    Views:
    3,291
  10. georgia21
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    17
    Views:
    1,317
  11. Mini Forklift Ⓥ
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    25
    Views:
    2,881
  12. tattoorocket
    Replies:
    3
    Views:
    1,178
  13. JDUB
    Replies:
    7
    Views:
    1,528
  14. Welsh Iron Lifter
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    7
    Views:
    8,095
  15. MatthewC
    Replies:
    10
    Views:
    1,155
  16. rocco-x
    Replies:
    1
    Views:
    1,078
  17. uphillclimb
    Replies:
    13
    Views:
    5,373
  18. goldy
    Replies:
    6
    Views:
    1,074
  19. pux888
    Replies:
    18
    Views:
    2,219
  20. Hanniballickedher
    Replies:
    31
    Views:
    3,402
  21. IronInsanity
    Replies:
    20
    Views:
    4,976
  22. KBD
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    21
    Views:
    5,998
  23. Harvey
    Replies:
    0
    Views:
    253
  24. simonjpa
    Replies:
    15
    Views:
    1,527
  25. MaksPTheTruth
    Replies:
    7
    Views:
    1,331
  26. junior360
    Replies:
    3
    Views:
    683
  27. yasir360
    Replies:
    5
    Views:
    1,170
  28. TheClap
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    3
    Views:
    2,467
  29. Lenny89
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    8
    Views:
    1,600
  30. nousername
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    6
    Views:
    8,962
  31. phillipp92
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    13
    Views:
    1,441
  32. 5.0
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    3
    Views:
    3,332
  33. arnold
    Replies:
    10
    Views:
    6,153
  34. FranchizeBBer
    Replies:
    22
    Views:
    9,012

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