Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. JackD
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    33
    Views:
    21,355
  2. Rottenrogue
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    161
    Views:
    38,294
  3. JackD
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    34
    Views:
    39,319
  4. ajdos
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    37
    Views:
    21,866
  5. Tony Delk
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    26
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    31,105
  6. Lenny89
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    Views:
    2,713
  7. ketsugo
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    90
    Views:
    4,695
  8. IronInsanity
    Replies:
    15
    Views:
    8,541
  9. Mini Forklift Ⓥ
    Replies:
    9
    Views:
    3,251
  10. georgia21
    Replies:
    17
    Views:
    1,255
  11. Mini Forklift Ⓥ
    Replies:
    25
    Views:
    2,514
  12. tattoorocket
    Replies:
    3
    Views:
    1,061
  13. JDUB
    Replies:
    7
    Views:
    1,141
  14. Welsh Iron Lifter
    Replies:
    7
    Views:
    7,689
  15. MatthewC
    Replies:
    10
    Views:
    1,064
  16. rocco-x
    Replies:
    1
    Views:
    1,063
  17. uphillclimb
    Replies:
    13
    Views:
    4,658
  18. goldy
    Replies:
    6
    Views:
    830
  19. pux888
    Replies:
    18
    Views:
    2,030
  20. Hanniballickedher
    Replies:
    31
    Views:
    3,299
  21. IronInsanity
    Replies:
    20
    Views:
    4,752
  22. KBD
    Replies:
    21
    Views:
    5,813
  23. simonjpa
    Replies:
    15
    Views:
    1,428
  24. MaksPTheTruth
    Replies:
    7
    Views:
    1,211
  25. junior360
    Replies:
    3
    Views:
    355
  26. yasir360
    Replies:
    5
    Views:
    764
  27. TheClap
    Replies:
    3
    Views:
    2,246
  28. Lenny89
    Replies:
    8
    Views:
    1,542
  29. nousername
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    6
    Views:
    8,805
  30. phillipp92
    Replies:
    13
    Views:
    1,385
  31. 5.0
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    3
    Views:
    3,260
  32. arnold
    Replies:
    10
    Views:
    6,034
  33. FranchizeBBer
    Replies:
    22
    Views:
    8,928
  34. alexschool
    Replies:
    18
    Views:
    1,631

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