Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. JackD
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    33
    Views:
    22,086
  2. Rottenrogue
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    Views:
    39,814
  3. JackD
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    34
    Views:
    42,306
  4. ajdos
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    22,828
  5. Tony Delk
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    31,336
  6. Lenny89
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    Views:
    2,815
  7. ketsugo
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    90
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    4,761
  8. IronInsanity
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    15
    Views:
    8,720
  9. Mini Forklift Ⓥ
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    9
    Views:
    3,271
  10. georgia21
    Replies:
    17
    Views:
    1,269
  11. Mini Forklift Ⓥ
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    25
    Views:
    2,718
  12. tattoorocket
    Replies:
    3
    Views:
    1,128
  13. JDUB
    Replies:
    7
    Views:
    1,345
  14. Welsh Iron Lifter
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    7
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    7,927
  15. MatthewC
    Replies:
    10
    Views:
    1,102
  16. rocco-x
    Replies:
    1
    Views:
    1,068
  17. uphillclimb
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    13
    Views:
    5,027
  18. goldy
    Replies:
    6
    Views:
    980
  19. pux888
    Replies:
    18
    Views:
    2,156
  20. Hanniballickedher
    Replies:
    31
    Views:
    3,340
  21. IronInsanity
    Replies:
    20
    Views:
    4,857
  22. KBD
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    21
    Views:
    5,916
  23. simonjpa
    Replies:
    15
    Views:
    1,477
  24. MaksPTheTruth
    Replies:
    7
    Views:
    1,276
  25. junior360
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    3
    Views:
    476
  26. yasir360
    Replies:
    5
    Views:
    980
  27. TheClap
    Replies:
    3
    Views:
    2,375
  28. Lenny89
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    8
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    1,557
  29. nousername
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    Views:
    8,911
  30. phillipp92
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    13
    Views:
    1,401
  31. 5.0
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    Views:
    3,291
  32. arnold
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    10
    Views:
    6,108
  33. FranchizeBBer
    Replies:
    22
    Views:
    8,962
  34. alexschool
    Replies:
    18
    Views:
    1,755

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