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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Sticky
PR thread !!!Post em up :)
Rottenrogue
May 17, 2011
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15
16
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Apr 11, 2021
bybon
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A road map for the beginner.
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Oct 24, 2011
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Sticky
Arm Workouts, TID Post them up
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Nov 17, 2011
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TID Post up your Best Mass Routine!!!!
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ITAWOLF
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Understanding just how depleted you might be going in your show week
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Jan 29, 2015
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gotclen
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My first show in 20 or more years is coming in November
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May 13, 2015
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Heady Muscle
How Much Ya Bench?
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Jan 6, 2014
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phillipp92
T
How Do You Finish off Your Chest Workout?
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Jan 6, 2012
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108
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Jan 26, 2016
Slin_monster
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Your grip power is important
ketsugo
Nov 16, 2011
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Dec 10, 2011
NutNut
Whats the stupidest thing you have seen at your gym
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Mike_RN
If you could train with one person
RAIDEN
Jul 5, 2014
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JoeFriday
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Do you use Straps?
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Jan 21, 2012
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Apr 25, 2015
Chirality
Heaviest Dumbbell's in your gym?
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Crank It Up Training Music
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Jun 11, 2020
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Do you touch the bar to your chest when you bench?
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Sep 8, 2010
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Nov 29, 2015
aperry580
A
Dmitry Klokov training videos .
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What are we training today?
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Oct 17, 2013
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RedNeck
Let the hating begin!
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pips
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ToeRock
T
SEX...Pre or Post Workout?
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Sep 10, 2015
built1st
Do you kick people off equipment?
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Dec 25, 2011
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Feb 11, 2014
FLEXjs
Weed
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Aug 22, 2023
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Lower back issues while squatting.
SAD
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56
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Sep 28, 2011
ketsugo
Bench press arch
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Oct 23, 2014
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BrotherIron
Bent over Rows vs Cable Rows vs One Arm DB Rows
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What makes a person strong
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Dec 10, 2015
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55
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SAD
T
Overtraining or myth?
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Apr 29, 2014
doukkali
D
J
How do you measure "intensity"?
J_J
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Apr 16, 2012
PillarofBalance
what do you categorize yourself?
RAIDEN
Mar 3, 2014
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5K
Mar 24, 2014
TheClap
N
MOST PEOPLE lift way TOO HEAVY!!
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Feb 25, 2013
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Mar 3, 2013
ChechenGirlificat
C
Gloves or No Gloves?
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Jan 4, 2011
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Apr 29, 2013
J-dub
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How many trap excercises do you do?
chrome
Mar 15, 2011
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51
Views
9K
Dec 31, 2013
ketsugo
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