Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Rottenrogue
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  2. ajdos
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  3. JackD
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  4. JackD
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    21,048
  5. kbordner
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    183
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    14,207
  6. Turbolag
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  7. Tmfj30
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    108
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    28,405
  8. ketsugo
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    90
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    4,673
  9. arnold
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    89
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    35,281
  10. RAIDEN
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    87
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    34,943
  11. mscldrew
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    27,149
  12. forrest
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    16,170
  13. kyle grey
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    69
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    53,170
  14. Mike Singletary
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    69
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    21,182
  15. Stankyleg
    Replies:
    66
    Views:
    3,800
  16. SAD
    Replies:
    64
    Views:
    6,609
  17. uphillclimb
    Replies:
    63
    Views:
    3,869
  18. GiantSlayer
    Replies:
    62
    Views:
    4,361
  19. Get Some
    Replies:
    61
    Views:
    26,646
  20. arnold
    Replies:
    59
    Views:
    4,433
  21. lolsoz
    Replies:
    57
    Views:
    4,658
  22. DLTH
    Replies:
    56
    Views:
    8,681
  23. SAD
    Replies:
    56
    Views:
    7,197
  24. RAIDEN
    Replies:
    55
    Views:
    45,798
  25. Mike Singletary
    Replies:
    55
    Views:
    16,555
  26. tattoorocket
    Replies:
    54
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    8,955
  27. J_J
    Replies:
    53
    Views:
    5,328
  28. RAIDEN
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    51
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    3,574
  29. chrome
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    6,201
  30. zackrock
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    5,636
  31. Nate2010
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    Views:
    3,831
  32. AllTheWay
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    51
    Views:
    4,900
  33. BrotherIron
    Replies:
    50
    Views:
    4,418
  34. IronSoul
    Replies:
    49
    Views:
    3,467

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