Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Rottenrogue
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    161
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    41,126
  2. JackD
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    44,557
  3. JackD
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  4. ajdos
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    23,688
  5. guss
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    1,817
  6. guss
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    1,709
  7. guss
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    1
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    4,990
  8. guss
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    2,421
  9. admin
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    1,302
  10. admin
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    0
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    1,358
  11. admin
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    1,470
  12. guss
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    1,227
  13. bgptbull81
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    2,263
  14. ajdos
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    0
    Views:
    1,250
  15. admin
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    9
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    1,920
  16. guss
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    2
    Views:
    1,347
  17. THE-DET-OAK
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    4
    Views:
    1,284
  18. guss
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    Views:
    1,458
  19. guss
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    3
    Views:
    1,451
  20. guss
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    8
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    1,732
  21. guss
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    2
    Views:
    1,536
  22. milleniumgirl
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    4
    Views:
    1,469
  23. cmonan
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    2
    Views:
    1,291
  24. Mike Singletary
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    1
    Views:
    1,265
  25. arnold
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    7
    Views:
    1,953
  26. guss
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    2
    Views:
    1,573
  27. maintain
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    Views:
    2,715
  28. cmonan
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    5
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    1,615
  29. arnold
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    25
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    3,148
  30. ajdos
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    Views:
    3,535
  31. guss
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    3
    Views:
    1,628
  32. hugerobb
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    2
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    1,431
  33. guss
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    0
    Views:
    4,335
  34. deadweight
    Replies:
    15
    Views:
    2,130

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