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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
puckett26
When to switch to geared lifting
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11
Views
4K
Turbolag
Turbolag
UncleAl
High Box Squats For Deadlift Assistance?
Replies
11
Views
10K
BrotherIron
BrotherIron
Mike Singletary
There are Many Different Types Of Deadlifts
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11
Views
20K
rawdeal
R
D
Method question
Replies
11
Views
4K
dzul25
D
C
405lb + 86lb in chains
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11
Views
43K
Bullmuscle7
Bullmuscle7
Rottenrogue
Interesting article on why people squat differently
Replies
11
Views
6K
hawkeye
hawkeye
J
Fuck that torn miniscus
Replies
11
Views
3K
marx
marx
guss
The Bench Press: Flat Bottomed Shoes VS. Ones With Heels
Replies
11
Views
15K
GiantSlayer
GiantSlayer
mugzy
Ryan Kennelly Benches 1120lbs off one board
Replies
11
Views
12K
1bigun11
1bigun11
Muscle_g
Powerlifters what is your training split?
Replies
11
Views
5K
BrotherIron
BrotherIron
Ramrod
How a Yoga Product increased my Bench...Yoga Wheel Review
Replies
10
Views
30K
DieYoungStrong
DieYoungStrong
PillarofBalance
Footwear for sumo deads
Replies
10
Views
17K
built1st
built1st
Turbolag
Brandon Is Back Squatting Heavy Already
Replies
10
Views
7K
DieYoungStrong
DieYoungStrong
L
i need help
Replies
10
Views
3K
porky little keg
porky little keg
C
Shoulder Pain related to powerlifting
Replies
10
Views
3K
marx
marx
cmeliftheavy
Westside Barbell Speed Bench
Replies
10
Views
9K
BrotherIron
BrotherIron
Halo
Can you use a squat suit to dead lift in?
Replies
10
Views
4K
Halo
Halo
G
Pendlay Rows
Replies
9
Views
5K
monsoon
monsoon
porky little keg
Car buffer for rehab
Replies
9
Views
5K
ceo
C
mugzy
New Anaconda wraps by RHINO Power Gear
Replies
9
Views
5K
Ramrod
Ramrod
Ramrod
Anything I need to focus on fixing or improving...SUMO
Replies
9
Views
4K
Deadlift Addict
D
PillarofBalance
Coaching a Transition from Bodybuilding to Powerlifting
Replies
9
Views
4K
PillarofBalance
PillarofBalance
Go Away
Programming for Women
Replies
9
Views
14K
porky little keg
porky little keg
guss
Fix your Grip for Better Deadlift Technique
Replies
9
Views
4K
Rottenrogue
Rottenrogue
guss
The Bench Press - Floor, Bands, Chains, Boards
Replies
9
Views
6K
Steve_Oh
S
ChrisLindsay9
Opinions on Personal Training Certification
Replies
9
Views
11K
navyfitessex
navyfitessex
GiantSlayer
Trouble with my bench technique.
Replies
9
Views
5K
FLEXjs
FLEXjs
jandj0821
Bands
Replies
9
Views
5K
loftearmen
loftearmen
Go Away
When to start using a belt...?
Replies
9
Views
3K
porky little keg
porky little keg
Tomas Payne
Squat Suit used by lifters
Replies
9
Views
1K
TheChosen1
TheChosen1
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