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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
BrotherIron
Snatch Pulls...
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fu blown
F
T
6 weeks out meet prep
2
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14
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6K
Turbolag
Turbolag
Enasni
Yoke technique
2
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13
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14K
C T J
C
N.O.V.
Texas method
2
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13
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6K
porky little keg
porky little keg
Jimbo999
deadlift is lagging please help
2
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13
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8K
DieYoungStrong
DieYoungStrong
BrotherIron
Olympic Weightlifting Tutorial
2
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13
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15K
BrotherIron
BrotherIron
mugzy
The “Big” Texas Method aka Cowboy Method Squat Program Spreadsheet
2
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13
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18K
Rockshawn
Rockshawn
5.0
Smolov Jr program
2
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13
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21K
ajdonutz
ajdonutz
mugzy
Knee Wraps and Wrapping - Frederick Hatfield
2
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13
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5K
amore169
A
A
Bands
2
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13
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5K
J-dub
J-dub
D
Deadlifting with T-Rex arms
2
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12
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6K
danielrh
D
BrotherIron
7 deadlift variations
2
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12
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5K
flyboy
F
mugzy
Laura Phelps-Sweatt - bench training footage
2
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12
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9K
AllTheWay
AllTheWay
oldschool1967
ok boys, my first post here!
2
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12
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3K
oldschool1967
oldschool1967
Turbolag
Dead Lift Speed
2
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12
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13K
porky little keg
porky little keg
IronInsanity
Barbell Hack Squats
2
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12
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5K
Like_a_Weed
Like_a_Weed
N
What do you do for Core Strength?
2
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12
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4K
Joliver
Joliver
ChrisLindsay9
Deadlift Block Pulls > 1RM
2
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12
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7K
ChrisLindsay9
ChrisLindsay9
uphillclimb
Thompson Fat Pad
2
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12
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5K
3084life
3
danrojigga
few questions about my squat
2
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12
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6K
J-dub
J-dub
C
Can you box squat more than regular squat
2
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12
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7K
BrotherIron
BrotherIron
Superman
Anybody have a preference on squats
2
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12
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4K
MagnumTony
MagnumTony
bigrobbie
Benching for strength vs benching for size...
2
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12
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deadweight
D
macgyver
New Addition to the home gym. Swiss bar
2
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12
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7K
rawdeal
R
Rottenrogue
Why in the hell ....
2
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12
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3K
myosaurus
myosaurus
Mike Singletary
Deadlifts - Touch and Go vs. Pause
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11
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4K
MightyMouse719
MightyMouse719
uphillclimb
Time for something new, I need a new program
Replies
11
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7K
porky little keg
porky little keg
Turbolag
Need Some Advice
Replies
11
Views
3K
monsoon
monsoon
F
For those that do pin squats
Replies
11
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5K
uphillclimb
uphillclimb
Bionixx
bench press grip width?
Replies
11
Views
4K
GiantSlayer
GiantSlayer
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