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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
Bigtex
Old Pictures
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6
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247
Bigtex
Bigtex
SAD
Things I’ve learned since I started arm wrestling…
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1
Views
625
DieYoungStrong
DieYoungStrong
SAD
Strength training for arm wrestling
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3
Views
1K
monsoon
monsoon
rocco-x
Mike Westerdals Critical Bench program
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0
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1K
rocco-x
rocco-x
Tomas Payne
Squat Suit used by lifters
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9
Views
1K
TheChosen1
TheChosen1
Ramrod
5/3/1 Phone App's.... L@@K
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0
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1K
Ramrod
Ramrod
S
Apt
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0
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1K
SpartanLabs
S
hugerobb
Lower Back For Higher Squat:
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1
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2K
PillarofBalance
PillarofBalance
F.I.S.T.
How I Train for a Meet, Month One
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2
Views
2K
macgyver
macgyver
88fiona
How to set up bands and chains (bench & squat) Gracie V
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0
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2K
88fiona
88fiona
shan
Squat day at Strong Gym
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1
Views
2K
5.56
5.56
pamike
Squat prep for upcoming meet
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2
Views
2K
pamike
pamike
mugzy
Andy Bolton world record deadlift 1008 lbs
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1
Views
2K
hugerobb
hugerobb
arnold
Deadlifting and assisting tools?
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3
Views
2K
nucadet97
N
G
Olympic bar quality
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4
Views
2K
BrotherIron
BrotherIron
zackrock
Advice on knee wraps
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2
Views
2K
OldPLer
O
S
squat help
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4
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2K
Wolf
W
C
1,2,3,board presses
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1
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2K
guinessforstrength
G
Turbolag
Programming On A Calorie Deficit
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6
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2K
Gms585
Gms585
dleopardi47
Powerlifting and training
2
Replies
21
Views
2K
dleopardi47
dleopardi47
BrotherIron
Good Morning Variations...
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1
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2K
SpartanLabs
S
T
First of the year new Bench shirt
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2
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2K
Triax
T
bigaldevlin
Road to 350kg Deadlift
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7
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2K
Funny_Asian_Man
Funny_Asian_Man
DungeonDweller
Squat in shoes?
2
Replies
20
Views
2K
genetic freak
genetic freak
guss
Rack Em Up — Rack Pull Variations
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0
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2K
guss
guss
chicken_hawk
Thanks for the help with my belt!
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3
Views
2K
KHC89
K
J
anyone do reverse bands?
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7
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2K
porky little keg
porky little keg
hugerobb
The Deadlift #1
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4
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2K
Bowhunter
Bowhunter
Mike Singletary
Robert Wilkerson Squats
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1
Views
2K
hugerobb
hugerobb
infamousanomaly
Wendler 5-3-1
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1
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2K
BrotherIron
BrotherIron
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