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Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
T
From Fat Boy to Buff Boy-The mind games.
Replies
4
Views
3K
SHINE
SHINE
nathandegrave
30 lbs of muscle in 90 days?
2
Replies
19
Views
6K
ritch
ritch
MuscleAddict83
MuscleAddict83's Bodybuilding Journey
11 12 13
Replies
147
Views
38K
Bullmuscle7
Bullmuscle7
mupfo
On my way to a new ME !
6 7 8
Replies
86
Views
12K
mupfo
mupfo
LeRae
Never too late! LeRae's journey...
Replies
11
Views
4K
any1uno
any1uno
OnePumPgaIn83
Keeping the intensity!!!
Replies
5
Views
2K
ajdos
ajdos
jandj0821
JB's 5 month prep with sheiko
26 27 28
Replies
334
Views
54K
Halo
Halo
D
Raw to Gear
2
Replies
18
Views
5K
Daz
D
cappicard
Getting stronger in my late 30s and beyond! :)
9 10 11
Replies
131
Views
15K
cappicard
cappicard
L
LDH's Training
22 23 24
Replies
287
Views
25K
LDH
L
Jersey Steel
Jerseys Log
2 3
Replies
27
Views
9K
GreatGunz
GreatGunz
M
Matt's dia...I mean Journal.
4 5 6
Replies
69
Views
14K
MatthewC
M
oldschool1967
oldschools first attempt at a on-line log
12 13 14
Replies
166
Views
16K
hips
hips
M
Mason's Workout Log
2 3
Replies
25
Views
4K
AllTheWay
AllTheWay
mupfo
Stuck in a rut
Replies
6
Views
2K
crowman
crowman
AllTheWay
The what does it really do GHRP-2 log!
5 6 7
Replies
75
Views
33K
shan
shan
R
Three months in.....
Replies
8
Views
3K
RoyC85
R
Rottenrogue
New year new goals (Rottens log)
31 32 33
Replies
386
Views
20K
Rottenrogue
Rottenrogue
sassy69
Sassy69: BB to Physique 2012
12 13 14
Replies
157
Views
16K
sassy69
sassy69
hawkeye
Hawkeye's Road to Recovery
113 114 115
Replies
1K
Views
156K
hawkeye
hawkeye
jandj0821
JB's Flood & Destroy 8 Week Journal
6 7 8
Replies
94
Views
13K
jandj0821
jandj0821
dangerouscurves
DC'S DNP log (aka. Ramble)
2
Replies
22
Views
7K
dangerouscurves
dangerouscurves
bybon
Dropping the A Bomb
12 13 14
Replies
157
Views
22K
Lizard King
Lizard King
AllTheWay
AllTheWay's Drive to Success
74 75 76
Replies
909
Views
92K
tilltheend
tilltheend
PillarofBalance
PoB's DNP Log
9 10 11
Replies
126
Views
18K
poundpuppy
P
A
the science of art
2
Replies
19
Views
3K
dangerouscurves
dangerouscurves
TexasSoldier
A Cowboys Log
Replies
5
Views
2K
jandj0821
jandj0821
bybon
Journal
14 15 16
Replies
184
Views
13K
bybon
bybon
jandj0821
JBs Quest for Strength
33 34 35
Replies
419
Views
23K
stevemc
S
ketsugo
My version of 12 weeker periodization
Replies
2
Views
1K
ketsugo
ketsugo
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