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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
lemmethinkonit
Strange Muscle Imbalance Impeding Progress
Replies
11
Views
462
rawdeal
R
Go Away
Strained lower back from squats and deads
2 3 4
Replies
39
Views
44K
Big_paul
Big_paul
cyto33
Strage pains.
Replies
9
Views
3K
cyto33
cyto33
graniteman
Sternum or Abdomin tear?
Replies
8
Views
2K
graniteman
graniteman
Kosher Fried
Steps to keep test low/normal prior to full panel testing?
2
Replies
15
Views
4K
prime
P
silntrunin
Stem Cell Therapy
Replies
8
Views
589
jipped genes
jipped genes
Mike Singletary
Steam vs sauna
2
Replies
12
Views
4K
captaincaveman
captaincaveman
S
Statin is killing my joints.
2 3 4
Replies
45
Views
2K
Kluso
Kluso
daman1
Starting Over? A Regeneration to an Old Soul
Replies
4
Views
2K
Determined
Determined
oldschool1967
staph infections and the gym.
Replies
11
Views
3K
Go Away
Go Away
G
Staph & ear infections
Replies
2
Views
2K
gnutt87
G
LITTLEMAGS
Squatting issues...
Replies
8
Views
3K
LITTLEMAGS
LITTLEMAGS
Ramrod
Squat training limited by hip bursitis
Replies
2
Views
4K
Ramrod
Ramrod
5.0
spinal fusion
Replies
7
Views
2K
Fury
F
alexschool
Spinal Decompression
2 3
Replies
29
Views
25K
markoniin
M
Gloves78
Sore quad above knee
2
Replies
19
Views
6K
Gloves78
Gloves78
ccpro
Some minor setbacks...
Replies
1
Views
259
Kluso
Kluso
PillarofBalance
Some General Injury Prevention Guidelines
Replies
1
Views
2K
PillarofBalance
PillarofBalance
FLEXjs
So this happened....
2 3
Replies
31
Views
5K
biguglynewf
biguglynewf
R
So much pain on the walk home...
Replies
3
Views
778
PillarofBalance
PillarofBalance
hawkeye
Sleep and Recovery
2 3
Replies
33
Views
7K
hawkeye
hawkeye
mugzy
SLAP Shoulder surgery recovery
2
Replies
22
Views
27K
5.0
5.0
G
Skin Tag Removal
2
Replies
16
Views
4K
Kosher Fried
Kosher Fried
guss
Signs You Are Dehydrated
Replies
5
Views
5K
chicken_hawk
chicken_hawk
S
SI Joint issues
Replies
0
Views
237
schultz1
S
gbagh
Shoulders...everyone needs to read this
2 3
Replies
27
Views
1K
Massive G
M
USMCRabi
Shoulder: DMSO Oil, Liquid Hyaluronic Acid, Liquid Glucosamine & Chondrointin
Replies
8
Views
8K
kingkrazy1012
kingkrazy1012
graniteman
Shoulder/ Arm pain from sleeping?
2 3
Replies
24
Views
12K
CelluliteBurned
CelluliteBurned
daman1
Shoulder-Chest injury?
Replies
5
Views
2K
daman1
daman1
G
Shoulder, knees, and lower back pain (Long read)
Replies
0
Views
2K
GymJunkie1987
G
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