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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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Hempvana
5.0
Mar 25, 2023
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9
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549
May 31, 2023
lamarclark09
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24 years old , 5 wrist surgeries, failed fusion, no success. Any help appreciated
Rmayo21
Apr 27, 2023
2
Replies
16
Views
907
May 31, 2023
lamarclark09
L
Back surgery mix?
Kosher Fried
Dec 26, 2022
4
5
6
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May 22, 2023
jipped genes
Tendinitis (tennis elbow)?
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Tennis elbow fix
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Oct 30, 2021
2
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15
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Feb 11, 2023
MR. BMJ
H
Break time
hypertrophyshakra
Feb 11, 2023
Replies
1
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303
Feb 11, 2023
Massive G
M
S
Exercises to target upper pec/ shoulder post surgery?
squallreno
Feb 5, 2023
2
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16
Views
811
Feb 9, 2023
A1food4u
Ab wall problem
Kluso
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Double hip replacement recovery
~R~F~G~
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2
3
4
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38
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Jan 30, 2023
searay
S
S
SI Joint issues
schultz1
Jan 23, 2023
Replies
0
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237
Jan 23, 2023
schultz1
S
M
Taopatch
muddog69
Jan 8, 2023
Replies
1
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209
Jan 8, 2023
searay
S
Metformin use associated with lower risk of joint replacement in people with type 2 diabetes
Druss
Dec 19, 2022
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3
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641
Jan 5, 2023
HardManifest
H
Healing
hypertrophyshakra
Dec 26, 2022
Replies
5
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590
Jan 5, 2023
Friggemall
Planter's Facetious SUCKS !!!!
kid666
Nov 19, 2022
Replies
11
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598
Dec 28, 2022
Pig Vomit
H
Rest days
hypertrophyshakra
Dec 22, 2022
2
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15
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995
Dec 24, 2022
hypertrophyshakra
H
Lower back compressions (dead lifts/squats)
HardManifest
Nov 21, 2022
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4
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487
Nov 23, 2022
jipped genes
8 injections that health injuries
NavyChief
Nov 29, 2020
Replies
10
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1K
Oct 31, 2022
Littleguy
R
AC shoulder joint work around?
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Oct 28, 2022
Replies
2
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593
Oct 29, 2022
Restart
R
Hernia down south
midevil
Sep 29, 2022
Replies
9
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783
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Reprogramming for longevity in the gym!
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Jul 29, 2022
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18
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1K
Oct 17, 2022
gunslinger
P
I tore my rotator and damaged nerves from my neck in March
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Oct 6, 2022
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632
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Pooh6369
Fucking frustrated but Highly motivated
Pooh6369
Aug 24, 2022
Replies
10
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Sep 1, 2022
Pooh6369
R
Bad news injury (Shoulder/bicep)
Realize
Jun 10, 2022
2
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18
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Aug 17, 2022
Realize
R
Screwed my back up
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Jul 29, 2022
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14
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gunslinger
V
New here; having some back issues!
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Aug 3, 2022
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13
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992
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The Right Arm
BovaJP
Nov 22, 2021
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searay
S
Days of cubital fossa discomfort
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Jun 9, 2022
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7
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921
Jun 18, 2022
Stickler
S
Super long story cut short>>>>>>
searay
May 30, 2022
2
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13
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Jun 4, 2022
searay
S
Therapy for sore forearm tendons, muscles and elbow joints.
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Feb 21, 2020
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Stickler
Theragun Use for pre or post workout
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Apr 21, 2022
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Views
758
Apr 22, 2022
Tuffoldman
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