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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
daman1
Shoulder-Chest injury?
Replies
5
Views
2K
daman1
daman1
ajdonutz
Anyone with experience with a messed up IT Band?
Replies
5
Views
6K
ajdonutz
ajdonutz
Littleguy
Bicep tear pics time lapse 4 days
Replies
5
Views
567
HDH
HDH
hawkeye
A.r.t.
Replies
5
Views
2K
Halo
Halo
J
Cycle without worrries of enlarged prostate
Replies
5
Views
3K
dragevo
D
Grumpyfit
Vasectomy and testosterone levels
Replies
5
Views
2K
Braw16
Braw16
S
electro therapy
Replies
5
Views
2K
Lizard King
Lizard King
extremevet
Helping shoulder pain with flat bench
Replies
4
Views
2K
extremevet
extremevet
P
Nagging Ankle Injury
Replies
4
Views
2K
pepino
P
PillarofBalance
Posture Strengthening to combat Internal Rotation
Replies
4
Views
2K
PillarofBalance
PillarofBalance
daman1
Starting Over? A Regeneration to an Old Soul
Replies
4
Views
2K
Determined
Determined
guss
DOMS/AMS/Lactic Acid Build-Up
Replies
4
Views
3K
Bowhunter
Bowhunter
D
Ankle pain collasping arches week calfs
Replies
4
Views
9K
Tony Delk
T
R
Wrist / forearm pain help ..
Replies
4
Views
1K
schuyler
S
Regulator
Pain/soreness
Replies
4
Views
2K
Rottenrogue
Rottenrogue
D
hip issue
Replies
4
Views
1K
Donald Byma-Hill
D
jhotsauce7
back/shoulderblade issue
Replies
4
Views
2K
jhotsauce7
jhotsauce7
milleniumgirl
Broken toe
Replies
4
Views
2K
jdjack
jdjack
Mr.Sinister
Why Do We Wait Soo Long...?
Replies
4
Views
1K
Hanniballickedher
Hanniballickedher
Mike Singletary
Oil of oregano and it's uses
Replies
4
Views
5K
hugerobb
hugerobb
guss
Evaluating Tendonitis and Treatment
Replies
4
Views
4K
TheBeez
T
sakaqb46
Healing SHOULDER TENDONITIS?
Replies
4
Views
3K
AllTheWay
AllTheWay
tilltheend
Tendonitis Fact Sheet Author: Damien Mase
Replies
4
Views
2K
tilltheend
tilltheend
T
Shoulder impingement syndrome
Replies
4
Views
4K
markoniin
M
S
Anterior Deltoid Pain and Stiffness
Replies
4
Views
3K
F.I.S.T.
F.I.S.T.
I
Deadlift and Squat with Scoliosis
Replies
4
Views
5K
PillarofBalance
PillarofBalance
Samson
Hypocrisy, Ethics and Performance Enhancement
Replies
4
Views
2K
ketsugo
ketsugo
BovaJP
RC Repair Recovery Update (2)
Replies
4
Views
1K
BovaJP
BovaJP
HardManifest
Lower back compressions (dead lifts/squats)
Replies
4
Views
483
jipped genes
jipped genes
T
rear deltoid pain
Replies
4
Views
2K
Stumpy
Stumpy
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