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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
guss
Lactic Acid and Performance
Replies
3
Views
4K
eknight
E
oldschool1967
As of tomorrow, I am out, again.
2
Replies
18
Views
4K
uphillclimb
uphillclimb
F
acromioclavicular AC joint impingement
Replies
4
Views
2K
flyboy
F
S
Front delt strain, possible slight tear
Replies
3
Views
2K
schultz1
S
Determined
Swelling/oval liek lump beside left hip bone
Replies
9
Views
4K
Determined
Determined
uphillclimb
WTF with this twitch!!!!!
Replies
8
Views
2K
ironman123
I
M
Inner elbow SNAP
Replies
5
Views
2K
J-dub
J-dub
Mr.Sinister
Why Do We Wait Soo Long...?
Replies
4
Views
1K
Hanniballickedher
Hanniballickedher
S
Pulled calf muscle
Replies
5
Views
2K
Fury
F
M
Back of the hand (flat part below the wrist joint) pain after max session of bench press
Replies
4
Views
2K
Mack1971
M
Gloves78
Sore quad above knee
2
Replies
19
Views
6K
Gloves78
Gloves78
G
Ankle injury?
Replies
3
Views
2K
BLTC
BLTC
B
Been 7 months Recovering from a Distal Bicep Tendon Tear...
2 3
Replies
32
Views
6K
uphillclimb
uphillclimb
Rider
Tendon Recovery Cycle
Replies
7
Views
2K
Dex
Dex
I
Broken Humerous; HGH? Test-E? Anti-Estrogen?
Replies
3
Views
2K
tightglutes
tightglutes
northsider1
Ruptured Pec Major -Help
Replies
11
Views
3K
northsider1
northsider1
tightglutes
Cold season ????
Replies
10
Views
2K
BrotherIron
BrotherIron
Zomb131
Rock tape
Replies
9
Views
2K
tightglutes
tightglutes
M
AC Joint!?
Replies
6
Views
2K
mustang_00
M
5.0
Update on Back Issues
2
Replies
15
Views
3K
5.0
5.0
highonyourmemory
Doms is going on.
Replies
6
Views
2K
PillarofBalance
PillarofBalance
BuildBigger
MSM and glucosamine for shoulder issues and joint care
2
Replies
23
Views
5K
Christosterone
C
tightglutes
Pain Relief Tape
Replies
10
Views
4K
mustang_00
M
any1uno
Never Give Up (Inspirational Video)
Replies
0
Views
2K
any1uno
any1uno
5.0
spinal fusion
Replies
7
Views
2K
Fury
F
F
Just had rotor cuff surgery
2
Replies
15
Views
3K
Fury
F
USMCRabi
Shoulder: DMSO Oil, Liquid Hyaluronic Acid, Liquid Glucosamine & Chondrointin
Replies
8
Views
8K
kingkrazy1012
kingkrazy1012
D
Hip flexor problem
Replies
5
Views
5K
Delinquent
D
extremevet
deca for tennis elbow
Replies
6
Views
3K
rammer76
R
B
Bicep Detachment
Replies
7
Views
3K
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B
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