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Female Training Discussion
What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
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The good, the bad and the ugly
AllTheWay
Aug 8, 2011
2
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Aug 22, 2011
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you get out of it what you put into it!
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T
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A
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May 20, 2011
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Fitness, is it all in the genes?
milleniumgirl
Apr 8, 2011
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milleniumgirl
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Women's Bodybuilding Training Myths
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Apr 7, 2011
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Cardiovascular Training
milleniumgirl
Jan 15, 2011
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Routine change
milleniumgirl
Jan 14, 2011
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Pure-Elite
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