Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. CaptainNen
    Replies:
    9
    Views:
    2,639
  2. shan
    Replies:
    13
    Views:
    3,213
  3. AllTheWay
    Replies:
    35
    Views:
    6,828
  4. FitnessBender
    Replies:
    12
    Views:
    3,398
  5. yadira0020
    Replies:
    2
    Views:
    1,856
  6. AllTheWay
    Replies:
    15
    Views:
    3,763
  7. AllTheWay
    Replies:
    13
    Views:
    4,594
  8. shan
    Replies:
    19
    Views:
    3,590
  9. AllTheWay
    Replies:
    30
    Views:
    5,968
  10. shan
    Replies:
    10
    Views:
    2,384
  11. F.I.S.T.
    Replies:
    19
    Views:
    3,763
  12. Namaste
    Replies:
    15
    Views:
    4,524
  13. AllTheWay
    Replies:
    8
    Views:
    2,277
  14. AllTheWay
    Replies:
    14
    Views:
    2,586
  15. milleniumgirl
    Replies:
    5
    Views:
    1,983
  16. shan
    Replies:
    8
    Views:
    2,618
  17. shan
    Replies:
    6
    Views:
    1,759
  18. tacdgb
    Replies:
    12
    Views:
    2,859
  19. shan
    Replies:
    6
    Views:
    2,725
  20. Anna_lev
    Replies:
    9
    Views:
    4,285
  21. milleniumgirl
    Replies:
    0
    Views:
    1,639
  22. milleniumgirl
    Replies:
    0
    Views:
    1,940
  23. milleniumgirl
    Replies:
    0
    Views:
    1,529
  24. milleniumgirl
    Replies:
    0
    Views:
    3,222
  25. admin
    Replies:
    3
    Views:
    2,632
  26. milleniumgirl
    Replies:
    0
    Views:
    1,782
  27. milleniumgirl
    Replies:
    2
    Views:
    1,443
  28. milleniumgirl
    Replies:
    0
    Views:
    1,335
  29. milleniumgirl
    Replies:
    0
    Views:
    1,458
  30. milleniumgirl
    Replies:
    0
    Views:
    1,443

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