Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. FitnessBender
    Replies:
    12
    Views:
    2,956
  2. yadira0020
    Replies:
    2
    Views:
    1,729
  3. AllTheWay
    Replies:
    15
    Views:
    3,501
  4. AllTheWay
    Replies:
    13
    Views:
    4,205
  5. shan
    Replies:
    19
    Views:
    3,224
  6. AllTheWay
    Replies:
    30
    Views:
    5,107
  7. shan
    Replies:
    10
    Views:
    2,127
  8. F.I.S.T.
    Replies:
    19
    Views:
    3,313
  9. Namaste
    Replies:
    15
    Views:
    4,180
  10. AllTheWay
    Replies:
    8
    Views:
    2,084
  11. AllTheWay
    Replies:
    14
    Views:
    2,396
  12. milleniumgirl
    Replies:
    5
    Views:
    1,753
  13. shan
    Replies:
    8
    Views:
    2,387
  14. shan
    Replies:
    6
    Views:
    1,612
  15. tacdgb
    Replies:
    12
    Views:
    2,473
  16. shan
    Replies:
    6
    Views:
    2,541
  17. Anna_lev
    Replies:
    9
    Views:
    4,076
  18. milleniumgirl
    Replies:
    0
    Views:
    1,538
  19. milleniumgirl
    Replies:
    0
    Views:
    1,818
  20. milleniumgirl
    Replies:
    0
    Views:
    1,391
  21. milleniumgirl
    Replies:
    0
    Views:
    3,138
  22. admin
    Replies:
    3
    Views:
    2,519
  23. milleniumgirl
    Replies:
    0
    Views:
    1,707
  24. milleniumgirl
    Replies:
    2
    Views:
    1,387
  25. milleniumgirl
    Replies:
    0
    Views:
    1,193
  26. milleniumgirl
    Replies:
    0
    Views:
    1,346
  27. milleniumgirl
    Replies:
    0
    Views:
    1,352
  28. milleniumgirl
    Replies:
    0
    Views:
    1,320
  29. guss
    Replies:
    2
    Views:
    1,655
  30. admin
    Replies:
    1
    Views:
    1,308

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