Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. AllTheWay
    Replies:
    35
    Views:
    6,560
  2. FitnessBender
    Replies:
    12
    Views:
    3,040
  3. yadira0020
    Replies:
    2
    Views:
    1,757
  4. AllTheWay
    Replies:
    15
    Views:
    3,557
  5. AllTheWay
    Replies:
    13
    Views:
    4,280
  6. shan
    Replies:
    19
    Views:
    3,286
  7. AllTheWay
    Replies:
    30
    Views:
    5,225
  8. shan
    Replies:
    10
    Views:
    2,204
  9. F.I.S.T.
    Replies:
    19
    Views:
    3,406
  10. Namaste
    Replies:
    15
    Views:
    4,275
  11. AllTheWay
    Replies:
    8
    Views:
    2,130
  12. AllTheWay
    Replies:
    14
    Views:
    2,445
  13. milleniumgirl
    Replies:
    5
    Views:
    1,792
  14. shan
    Replies:
    8
    Views:
    2,439
  15. shan
    Replies:
    6
    Views:
    1,655
  16. tacdgb
    Replies:
    12
    Views:
    2,566
  17. shan
    Replies:
    6
    Views:
    2,586
  18. Anna_lev
    Replies:
    9
    Views:
    4,133
  19. milleniumgirl
    Replies:
    0
    Views:
    1,563
  20. milleniumgirl
    Replies:
    0
    Views:
    1,858
  21. milleniumgirl
    Replies:
    0
    Views:
    1,425
  22. milleniumgirl
    Replies:
    0
    Views:
    3,158
  23. admin
    Replies:
    3
    Views:
    2,549
  24. milleniumgirl
    Replies:
    0
    Views:
    1,722
  25. milleniumgirl
    Replies:
    2
    Views:
    1,413
  26. milleniumgirl
    Replies:
    0
    Views:
    1,219
  27. milleniumgirl
    Replies:
    0
    Views:
    1,370
  28. milleniumgirl
    Replies:
    0
    Views:
    1,379
  29. milleniumgirl
    Replies:
    0
    Views:
    1,346
  30. guss
    Replies:
    2
    Views:
    1,711

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