Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. shan
    Replies:
    21
    Views:
    9,378
  2. AllTheWay
    Replies:
    17
    Views:
    5,938
  3. admin
    Replies:
    5
    Views:
    12,428
  4. ambaar
    Replies:
    34
    Views:
    12,733
  5. goldy
    Replies:
    30
    Views:
    8,157
  6. tightglutes
    Replies:
    15
    Views:
    16,657
  7. Katie92
    Replies:
    1
    Views:
    2,776
  8. GiantSlayer
    Replies:
    6
    Views:
    5,634
  9. dangerouscurves
    Replies:
    9
    Views:
    4,233
  10. shocketi
    Replies:
    3
    Views:
    2,464
  11. Ramrod
    Replies:
    7
    Views:
    3,588
  12. Joy
    Replies:
    29
    Views:
    4,581
  13. CLAIRE
    Replies:
    5
    Views:
    1,986
  14. CLAIRE
    Replies:
    12
    Views:
    3,088
  15. MrzDiva
    Replies:
    6
    Views:
    4,165
  16. MrzDiva
    Replies:
    4
    Views:
    2,534
  17. whowhatwhenwhere
    Replies:
    6
    Views:
    2,401
  18. CLAIRE
    Replies:
    6
    Views:
    3,423
  19. 2ez
    Replies:
    5
    Views:
    3,302
  20. hips
    Replies:
    4
    Views:
    3,564
  21. AllTheWay
    Replies:
    23
    Views:
    4,467
  22. CLAIRE
    Replies:
    6
    Views:
    2,187
  23. shan
    Replies:
    34
    Views:
    6,410
  24. ginger_rn
    Replies:
    16
    Views:
    4,144
  25. mupfo
    Replies:
    11
    Views:
    4,037
  26. Clauds_19
    Replies:
    22
    Views:
    4,325
  27. AllTheWay
    Replies:
    18
    Views:
    4,135
  28. CaptainNen
    Replies:
    9
    Views:
    2,362
  29. shan
    Replies:
    13
    Views:
    2,891
  30. AllTheWay
    Replies:
    35
    Views:
    6,478

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