Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. AllTheWay
    Replies:
    13
    Views:
    4,355
  2. admin
    Replies:
    1
    Views:
    1,363
  3. goldy
    Replies:
    30
    Views:
    8,436
  4. milleniumgirl
    Replies:
    0
    Views:
    3,167
  5. nousername
    Replies:
    23
    Views:
    11,863
  6. shan
    Replies:
    6
    Views:
    1,661
  7. guss
    Replies:
    0
    Views:
    1,910
  8. AllTheWay
    Replies:
    23
    Views:
    4,610
  9. shan
    Replies:
    13
    Views:
    3,042
  10. shan
    Replies:
    44
    Views:
    20,255
  11. milleniumgirl
    Replies:
    0
    Views:
    1,443
  12. milleniumgirl
    Replies:
    2
    Views:
    1,415
  13. tightglutes
    Replies:
    15
    Views:
    17,592
  14. dangerouscurves
    Replies:
    9
    Views:
    4,495
  15. admin
    Replies:
    0
    Views:
    1,659
  16. FitnessBender
    Replies:
    12
    Views:
    3,113
  17. guss
    Replies:
    0
    Views:
    1,054
  18. milleniumgirl
    Replies:
    0
    Views:
    1,387
  19. AllTheWay
    Replies:
    14
    Views:
    2,460
  20. Namaste
    Replies:
    15
    Views:
    4,340
  21. Janie
    Replies:
    19
    Views:
    7,304
  22. milleniumgirl
    Replies:
    0
    Views:
    1,239
  23. guss
    Replies:
    0
    Views:
    1,143
  24. GiantSlayer
    Replies:
    6
    Views:
    5,769
  25. CLAIRE
    Replies:
    5
    Views:
    2,077
  26. shan
    Replies:
    8
    Views:
    2,456
  27. shan
    Replies:
    18
    Views:
    7,561
  28. AllTheWay
    Replies:
    30
    Views:
    5,364
  29. Joy
    Replies:
    15
    Views:
    7,818
  30. guss
    Replies:
    0
    Views:
    1,147

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