Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. AllTheWay
    Replies:
    13
    Views:
    4,618
  2. admin
    Replies:
    1
    Views:
    1,413
  3. Diana
    Replies:
    1
    Views:
    1,109
  4. goldy
    Replies:
    30
    Views:
    8,887
  5. milleniumgirl
    Replies:
    0
    Views:
    3,230
  6. nousername
    Replies:
    23
    Views:
    12,354
  7. shan
    Replies:
    6
    Views:
    1,767
  8. guss
    Replies:
    0
    Views:
    1,967
  9. AllTheWay
    Replies:
    23
    Views:
    4,850
  10. shan
    Replies:
    13
    Views:
    3,231
  11. shan
    Replies:
    44
    Views:
    20,793
  12. milleniumgirl
    Replies:
    0
    Views:
    1,540
  13. milleniumgirl
    Replies:
    2
    Views:
    1,455
  14. tightglutes
    Replies:
    15
    Views:
    20,274
  15. dangerouscurves
    Replies:
    9
    Views:
    4,773
  16. admin
    Replies:
    0
    Views:
    1,711
  17. FitnessBender
    Replies:
    12
    Views:
    3,432
  18. guss
    Replies:
    0
    Views:
    1,143
  19. milleniumgirl
    Replies:
    0
    Views:
    1,467
  20. AllTheWay
    Replies:
    14
    Views:
    2,667
  21. Namaste
    Replies:
    15
    Views:
    4,544
  22. Janie
    Replies:
    19
    Views:
    7,843
  23. milleniumgirl
    Replies:
    0
    Views:
    1,340
  24. guss
    Replies:
    0
    Views:
    1,202
  25. GiantSlayer
    Replies:
    6
    Views:
    5,980
  26. CLAIRE
    Replies:
    5
    Views:
    2,231
  27. shan
    Replies:
    8
    Views:
    2,634
  28. shan
    Replies:
    18
    Views:
    8,023
  29. AllTheWay
    Replies:
    30
    Views:
    6,087
  30. Joy
    Replies:
    15
    Views:
    8,242

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