Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. AllTheWay
    Replies:
    13
    Views:
    4,516
  2. admin
    Replies:
    1
    Views:
    1,386
  3. Diana
    Replies:
    0
    Views:
    125
  4. goldy
    Replies:
    30
    Views:
    8,669
  5. milleniumgirl
    Replies:
    0
    Views:
    3,205
  6. nousername
    Replies:
    23
    Views:
    12,122
  7. shan
    Replies:
    6
    Views:
    1,721
  8. guss
    Replies:
    0
    Views:
    1,932
  9. AllTheWay
    Replies:
    23
    Views:
    4,692
  10. shan
    Replies:
    13
    Views:
    3,142
  11. shan
    Replies:
    44
    Views:
    20,539
  12. milleniumgirl
    Replies:
    0
    Views:
    1,495
  13. milleniumgirl
    Replies:
    2
    Views:
    1,428
  14. tightglutes
    Replies:
    15
    Views:
    18,860
  15. dangerouscurves
    Replies:
    9
    Views:
    4,691
  16. admin
    Replies:
    0
    Views:
    1,689
  17. FitnessBender
    Replies:
    12
    Views:
    3,283
  18. guss
    Replies:
    0
    Views:
    1,096
  19. milleniumgirl
    Replies:
    0
    Views:
    1,430
  20. AllTheWay
    Replies:
    14
    Views:
    2,522
  21. Namaste
    Replies:
    15
    Views:
    4,477
  22. Janie
    Replies:
    19
    Views:
    7,648
  23. milleniumgirl
    Replies:
    0
    Views:
    1,301
  24. guss
    Replies:
    0
    Views:
    1,184
  25. GiantSlayer
    Replies:
    6
    Views:
    5,878
  26. CLAIRE
    Replies:
    5
    Views:
    2,167
  27. shan
    Replies:
    8
    Views:
    2,544
  28. shan
    Replies:
    18
    Views:
    7,784
  29. AllTheWay
    Replies:
    30
    Views:
    5,657
  30. Joy
    Replies:
    15
    Views:
    7,991

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