Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. AllTheWay
    Replies:
    13
    Views:
    4,210
  2. admin
    Replies:
    1
    Views:
    1,308
  3. goldy
    Replies:
    30
    Views:
    8,176
  4. milleniumgirl
    Replies:
    0
    Views:
    3,139
  5. nousername
    Replies:
    23
    Views:
    11,569
  6. shan
    Replies:
    6
    Views:
    1,614
  7. guss
    Replies:
    0
    Views:
    1,863
  8. AllTheWay
    Replies:
    23
    Views:
    4,469
  9. shan
    Replies:
    13
    Views:
    2,901
  10. shan
    Replies:
    44
    Views:
    19,868
  11. milleniumgirl
    Replies:
    0
    Views:
    1,394
  12. milleniumgirl
    Replies:
    2
    Views:
    1,388
  13. tightglutes
    Replies:
    15
    Views:
    16,794
  14. dangerouscurves
    Replies:
    9
    Views:
    4,250
  15. admin
    Replies:
    0
    Views:
    1,617
  16. FitnessBender
    Replies:
    12
    Views:
    2,960
  17. guss
    Replies:
    0
    Views:
    1,004
  18. milleniumgirl
    Replies:
    0
    Views:
    1,347
  19. AllTheWay
    Replies:
    14
    Views:
    2,405
  20. Namaste
    Replies:
    15
    Views:
    4,184
  21. Janie
    Replies:
    19
    Views:
    6,932
  22. milleniumgirl
    Replies:
    0
    Views:
    1,193
  23. milleniumgirl
    Replies:
    0
    Views:
    1,160
  24. guss
    Replies:
    0
    Views:
    1,104
  25. GiantSlayer
    Replies:
    6
    Views:
    5,638
  26. CLAIRE
    Replies:
    5
    Views:
    1,987
  27. shan
    Replies:
    8
    Views:
    2,396
  28. shan
    Replies:
    18
    Views:
    7,323
  29. AllTheWay
    Replies:
    30
    Views:
    5,120
  30. Joy
    Replies:
    15
    Views:
    7,490

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