Diet and Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

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  1. Rein

    The Best & Worst Foods for Altering Testosterone

    Rein, Sep 29, 2014
    Replies:
    1
    Views:
    3,535
    ITAWOLF
    ITAWOLF
    Jan 19, 2018
  2. JohnLancaster6

    Contest Prep

    JohnLancaster6, Jan 19, 2018
    Replies:
    4
    Views:
    507
    JohnLancaster6
    JohnLancaster6
    Jan 19, 2018
  3. Tony Delk

    What's the last thing you ate?

    Tony Delk, Apr 28, 2012 ... 5 6 7
    Replies:
    80
    Views:
    60,462
    CFM
    CFM
    Jan 18, 2018
  4. strongarm

    Lemon: A Juicy Fruit Rich in Vitamin C for Healthy Life

    strongarm, Feb 3, 2016
    Replies:
    7
    Views:
    7,365
    Superman5000
    Superman5000
    Jan 18, 2018
  5. GrassFed

    Dealing with a food coma

    GrassFed, Sep 24, 2012
    Replies:
    4
    Views:
    2,089
    Superman5000
    Superman5000
    Jan 18, 2018
  6. ronyim

    how many meals you eat one day

    ronyim, May 15, 2012 ... 2 3 4
    Replies:
    37
    Views:
    13,196
    Superman5000
    Superman5000
    Jan 18, 2018
  7. +50

    How to eat canned tuna without globs of Mayo?

    +50, Dec 29, 2016 ... 2 3
    Replies:
    24
    Views:
    3,480
    ITAWOLF
    ITAWOLF
    Jan 18, 2018
  8. OldManStrength

    How to get more fat in my diet

    OldManStrength, Oct 13, 2016
    Replies:
    10
    Views:
    1,254
    Superman5000
    Superman5000
    Jan 18, 2018
  9. Rebel Yell

    Looking for some simple and tasty chicken or other recipces to prepare for the week

    Rebel Yell, May 7, 2017 ... 2 3
    Replies:
    35
    Views:
    2,684
    Superman5000
    Superman5000
    Jan 18, 2018
  10. BackAtIt

    Ketosis?

    BackAtIt, May 10, 2017 ... 2 3
    Replies:
    32
    Views:
    3,435
    Superman5000
    Superman5000
    Jan 18, 2018
  11. MAYO

    Seasonal Weight Gain Illness

    MAYO, Jan 15, 2018
    Replies:
    4
    Views:
    370
    Superman5000
    Superman5000
    Jan 18, 2018
  12. F.I.S.T.

    10 reasons to eat beef

    F.I.S.T., Oct 8, 2011 ... 2 3
    Replies:
    28
    Views:
    4,075
    PillarofBalance
    PillarofBalance
    Jan 9, 2018
  13. ITAWOLF

    Hey can u whip up some

    ITAWOLF, Jan 4, 2018
    Replies:
    6
    Views:
    765
    BackAtIt
    BackAtIt
    Jan 7, 2018
  14. Clint Gunn

    Primeval Labs

    Clint Gunn, Dec 18, 2017
    Replies:
    2
    Views:
    360
    devst8r
    devst8r
    Dec 22, 2017
  15. MuscleBeach

    Manual labor jobs & diets

    MuscleBeach, Aug 2, 2017 ... 2
    Replies:
    17
    Views:
    4,071
    OldManStrength
    OldManStrength
    Dec 11, 2017
  16. UnimatrixZero

    Should I even lift?

    UnimatrixZero, Dec 11, 2017
    Replies:
    11
    Views:
    658
    OldManStrength
    OldManStrength
    Dec 11, 2017
  17. BovaJP

    Thanksgiving

    BovaJP, Nov 21, 2017 ... 2
    Replies:
    13
    Views:
    1,299
    OldManStrength
    OldManStrength
    Nov 30, 2017
  18. jimring

    Need Recipe for B6 for child

    jimring, Nov 10, 2017
    Replies:
    2
    Views:
    549
    Heady Muscle
    Heady Muscle
    Nov 11, 2017
  19. jhotsauce7

    Rp anyone

    jhotsauce7, Oct 9, 2017
    Replies:
    3
    Views:
    584
    BrotherIron
    BrotherIron
    Oct 12, 2017
  20. jks1

    BCAAs during a long workout ?

    jks1, Sep 18, 2017
    Replies:
    3
    Views:
    921
    PillarofBalance
    PillarofBalance
    Sep 24, 2017
  21. arnoldblack

    Grocery Store Salad Bar?

    arnoldblack, Aug 28, 2017 ... 2
    Replies:
    14
    Views:
    3,063
    sityslicker1
    sityslicker1
    Aug 30, 2017
  22. CFM

    Meal timing and acne

    CFM, Aug 15, 2017
    Replies:
    1
    Views:
    955
    arnoldblack
    arnoldblack
    Aug 28, 2017
  23. Bullmuscle7

    Liver Tabs recommended by my doctor

    Bullmuscle7, Aug 25, 2014 ... 2
    Replies:
    18
    Views:
    6,858
    Heady Muscle
    Heady Muscle
    Aug 11, 2017
  24. MuscleBeach

    All you need to know diet & supps!

    MuscleBeach, Jul 23, 2017
    Replies:
    6
    Views:
    1,607
    MuscleBeach
    MuscleBeach
    Jul 24, 2017
  25. daman1

    Macronutrient Manipulation...HELP

    daman1, Jul 17, 2017
    Replies:
    8
    Views:
    1,974
    BackAtIt
    BackAtIt
    Jul 22, 2017
  26. Go Away

    Fairlife: The best recovery food out there???

    Go Away, Jul 21, 2017
    Replies:
    1
    Views:
    423
    Excessiveone
    Excessiveone
    Jul 21, 2017
  27. SGC

    Want to Compete Continued

    SGC, Jul 17, 2017
    Replies:
    0
    Views:
    276
    SGC
    SGC
    Jul 17, 2017
  28. Krmnnghia01

    Short Ostarine run caused gyno...thoughts?

    Krmnnghia01, Jan 18, 2016
    Replies:
    9
    Views:
    16,432
    Bob Baker
    Bob Baker
    Jun 15, 2017
  29. -BRI-

    Adding l-leucine to protein powder, food, bcaa, etc

    -BRI-, Dec 29, 2016
    Replies:
    7
    Views:
    2,879
    BackAtIt
    BackAtIt
    Apr 25, 2017
  30. stevemc

    Plant protein powders or regular whey

    stevemc, Apr 10, 2017
    Replies:
    4
    Views:
    1,126
    stevemc
    stevemc
    Apr 20, 2017
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