Advanced Bodybuilding - Contest Prep, Etc

For those (male and female) who compete in bodybuilding or physique (NPC, IFBB, NABBA, WPF etc.) to talk drugs, diet and contest prep.

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  1. Mike_RN

    Contest WarChest: The Gear...

    Mike_RN, Apr 4, 2017
    Replies:
    4
    Views:
    1,885
    dragevo
    dragevo
    Jul 25, 2017
  2. Mike_RN

    Contest WarChest: The Ancillaries...

    Mike_RN, Apr 4, 2017
    Replies:
    3
    Views:
    2,353
    IronSoul
    IronSoul
    Apr 7, 2017
  3. gotclen

    Understanding just how depleted you might be going in your show week

    gotclen, Jan 29, 2015 ... 2
    Replies:
    20
    Views:
    20,712
    gotclen
    gotclen
    Mar 8, 2016
  4. warrioronchris

    Postman needs advice

    warrioronchris, Sep 17, 2018
    Replies:
    5
    Views:
    222
    Realize
    Realize
    Sep 18, 2018
  5. Trey

    My First Competition Advice

    Trey, Jul 10, 2018
    Replies:
    1
    Views:
    254
    Mike_RN
    Mike_RN
    Jul 10, 2018
  6. Atte Sinkkonen

    Road To Iron Rebel

    Atte Sinkkonen, Apr 8, 2018
    Replies:
    2
    Views:
    1,245
    Atte Sinkkonen
    Atte Sinkkonen
    Apr 30, 2018
  7. Titan

    Dorian Yates in 93'

    Titan, Nov 5, 2016
    Replies:
    10
    Views:
    2,685
    BackAtIt
    BackAtIt
    Mar 25, 2018
  8. FitPhillip

    start point for contest diet?

    FitPhillip, Sep 28, 2017
    Replies:
    6
    Views:
    1,413
    FitPhillip
    FitPhillip
    Oct 2, 2017
  9. mklazer20

    start point for contest diet?

    mklazer20, Sep 26, 2017
    Replies:
    7
    Views:
    1,594
    BackAtIt
    BackAtIt
    Sep 29, 2017
  10. Davethebigboy

    Need little help

    Davethebigboy, Jul 21, 2017 ... 2
    Replies:
    13
    Views:
    4,041
    ITAWOLF
    ITAWOLF
    Jul 31, 2017
  11. FranchizeBBer

    Preparation H on Stomach for Contest Prep

    FranchizeBBer, Jan 22, 2015 ... 2
    Replies:
    20
    Views:
    26,379
    IronSoul
    IronSoul
    Jul 8, 2017
  12. Davethebigboy

    Might seem like a silly one

    Davethebigboy, Jul 5, 2017
    Replies:
    2
    Views:
    946
    Davethebigboy
    Davethebigboy
    Jul 6, 2017
  13. Davethebigboy

    Need some help with with first show pls

    Davethebigboy, Jul 3, 2017 ... 2
    Replies:
    15
    Views:
    4,044
    Davethebigboy
    Davethebigboy
    Jul 5, 2017
  14. Mike_RN

    Final 7wks for NPC South Jersey Championships...

    Mike_RN, Apr 23, 2017 ... 2
    Replies:
    16
    Views:
    3,656
    Warrior45
    Warrior45
    Jun 19, 2017
  15. dragevo

    Competitors I've worked with 2015

    dragevo, Dec 8, 2015
    Replies:
    8
    Views:
    13,475
    dragevo
    dragevo
    Jan 20, 2017
  16. sniper33

    Taking diuretics during contest prep

    sniper33, Dec 23, 2014
    Replies:
    7
    Views:
    10,418
    -BRI-
    -BRI-
    Dec 8, 2016
  17. Mikeywaine1

    i am 17, and im looking to get info on contests..

    Mikeywaine1, Jul 6, 2016
    Replies:
    2
    Views:
    1,141
    Titan
    Titan
    Nov 13, 2016
  18. The other Snake

    Thinking about it...

    The other Snake, Aug 24, 2016 ... 2
    Replies:
    16
    Views:
    3,192
    OldManStrength
    OldManStrength
    Sep 20, 2016
  19. Mike_RN

    Dragging ass in the gym due to depletion?

    Mike_RN, Jun 11, 2015 ... 2
    Replies:
    14
    Views:
    9,004
    AlphApex
    AlphApex
    Aug 25, 2016
  20. ajdonutz

    Question for any BB competitors that BARELY make weight

    ajdonutz, Jun 21, 2016
    Replies:
    10
    Views:
    2,199
    ajdonutz
    ajdonutz
    Aug 10, 2016
  21. Mike_RN

    2016 Season is rapidly approaching: Where you at and what show(s) are you doing

    Mike_RN, Jan 13, 2016
    Replies:
    6
    Views:
    9,140
    AlphApex
    AlphApex
    Jul 27, 2016
  22. Mike_RN

    Snuck in an NPC show last weekend...

    Mike_RN, Jun 15, 2016
    Replies:
    10
    Views:
    1,933
    gotclen
    gotclen
    Jun 29, 2016
  23. HardcoreBodybuilda

    Throwing Up Blood... Partially Torn Esophagus after legday

    HardcoreBodybuilda, Jun 26, 2016
    Replies:
    11
    Views:
    1,867
    myosaurus
    myosaurus
    Jun 26, 2016
  24. JC3

    My journey to show #1

    JC3, Apr 30, 2016 ... 2
    Replies:
    22
    Views:
    20,068
    JC3
    JC3
    May 10, 2016
  25. big bx

    Stage nerves

    big bx, Jul 25, 2015 ... 2
    Replies:
    21
    Views:
    16,443
    tightglutes
    tightglutes
    May 3, 2016
  26. ajdonutz

    Enanthate up to show day

    ajdonutz, Mar 20, 2016
    Replies:
    6
    Views:
    15,663
    dragevo
    dragevo
    Mar 23, 2016
  27. onedieselboy

    Team U

    onedieselboy, Jan 29, 2016
    Replies:
    4
    Views:
    9,803
    Meathead.
    Meathead.
    Feb 3, 2016
  28. legaljuicer

    My first show in 20 or more years is coming in November

    legaljuicer, May 13, 2015 ... 11 12 13
    Replies:
    154
    Views:
    175,749
    Heady Muscle
    Heady Muscle
    Nov 19, 2015
  29. Mike_RN

    Kristen's first photo shoot: How cool is this...

    Mike_RN, Aug 2, 2015 ... 2
    Replies:
    19
    Views:
    29,726
    Haymaker
    Haymaker
    Oct 24, 2015
  30. Mike_RN

    6wks out (and a shave down) from the NPC Golds Classic

    Mike_RN, Sep 11, 2015 ... 2 3
    Replies:
    29
    Views:
    51,132
    HGH
    HGH
    Oct 20, 2015
  31. jks1

    All time favourite Mr Olympia posing routines ?

    jks1, Sep 30, 2015
    Replies:
    2
    Views:
    8,156
    Jasthace
    Jasthace
    Sep 30, 2015
  32. DaSarge

    Mr. Olympia 2015 Early Predictions???

    DaSarge, Apr 8, 2015
    Replies:
    2
    Views:
    7,210
    shehulkster86
    shehulkster86
    Aug 24, 2015
  33. Mike_RN

    T3, Ephedrine, OTC Fat burners...How far out do you drop them?

    Mike_RN, Jan 19, 2015
    Replies:
    10
    Views:
    12,975
    LITTLEMAGS
    LITTLEMAGS
    Aug 21, 2015
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