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Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
SAD
Cliff note Non-journal Update Journal
Replies
7
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62
rawdeal
R
Yano
Yano's old man lift's such and so forth 2.0
36 37 38
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455
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21K
Yano
Yano
Halo
Halo’s old guy comeback journal 2024
2 3 4
Replies
36
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821
Halo
Halo
Cimmerian
Cimmerian Training
2
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14
Views
323
IronSoul
IronSoul
monsoon
Slow Weak and Stupid
257 258 259
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3K
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767K
monsoon
monsoon
genetic freak
Freak's Training Log
50 51 52
Replies
614
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35K
Halo
Halo
Cimmerian
Cimmerian Training
Replies
0
Views
55
Cimmerian
Cimmerian
bigaldevlin
Back to bodybuilding
3 4 5
Replies
53
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3K
rawdeal
R
MAYO
Warm Mayonnaise
2 3
Replies
33
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2K
MAYO
MAYO
T
Trip's Abyss
4 5 6
Replies
66
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3K
Trip
T
~R~F~G~
Slow rollin. See how we do.
5 6 7
Replies
74
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4K
genetic freak
genetic freak
Tomas Payne
TP's Fit Journal Transcription
54 55 56
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665
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35K
Tomas Payne
Tomas Payne
T
Bodybuilding and schizophrenia
2 3
Replies
26
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2K
Bigtex
Bigtex
OldManStrength
OMS 2.0 Comeback #3
Replies
2
Views
277
genetic freak
genetic freak
bybon
Dropping the A Bomb
12 13 14
Replies
157
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22K
Lizard King
Lizard King
TazzBrah
My Progress
Replies
1
Views
272
genetic freak
genetic freak
Anita Blumpkin
Training routines
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7
Views
446
Anita Blumpkin
Anita Blumpkin
TazzBrah
Sleep is Important and so is sanity
Replies
2
Views
343
Rock Diesel
Rock Diesel
TazzBrah
Eryones an expert...
Replies
0
Views
345
TazzBrah
TazzBrah
P
“I’ll show you how great I am.”
Replies
8
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431
PhiloBro
P
HOB_Fly2023
There and Back Again: A HOB's Tale
2
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22
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861
Kluso
Kluso
Tuffoldman
Log on new compounds
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2
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299
Tuffoldman
Tuffoldman
bigaldevlin
Training for Valhalla
6 7 8
Replies
85
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9K
Kluso
Kluso
Turbolag
Turbolag's Lifting Log and Other Stuff
236 237 238
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3K
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925K
Kluso
Kluso
beefnewton
First Run of DNP
5 6 7
Replies
80
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4K
beefnewton
beefnewton
R
My Log and Progression
2 3
Replies
28
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2K
Reader591
R
Rigatortoise
Starting from ground zero
2 3 4
Replies
46
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3K
Rigatortoise
Rigatortoise
UncleAl
Uncle Al's Training Log
93 94 95
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1K
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777K
UncleAl
UncleAl
DLTBB
DLTBB Progress Log
18 19 20
Replies
231
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12K
lifter6973
lifter6973
T
I think my bodyfat percentage is too low.
2
Replies
16
Views
2K
Kluso
Kluso
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