The evolution of bodybuilding


Bodybuilding information and articles on a wide variety of bodybuilding related topics for you to learn, get motivated and stay healthy and fit.

Joe Weider

The evolution of bodybuilding

The Evolution of Bodybuilding At the mention of the word ‘bodybuilding’, the names of Lou Ferrigno and Arnold Schwarzenegger always come to mind. While the former California governor played an

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LGD-4033 (Ligandrol) Review

A Comprehensive Review of Ligandrol LGD-4033 (SARM)- The Testosterone Booster

While strength training is an excellent method to help you build muscles, it may not be the ideal option especially if you are looking to build muscle mass fast. Building

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Dangers of DNP

The dangers of DNP

The substance that I am referring to and that I will describe better throughout this article is the DNP, which has been gaining popularity in recent years, especially among bodybuilders

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forskolin weight-loss-pills

Forskolin Weight Loss Supplement

The need for Forskolin – Our current generation has a lot of people struggling to get rid of excess fats in their bodies. This is mainly because there is a

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Glucomannan plus

Glucomannan Weight Loss Supplement Review

Glucomannan, pronounced gloo-ko-man-an, is a water-soluble dietary fiber obtained from Elephant Yam. The plant is known by other names such as konjak, konjaku, and konnyaku potato and is available in

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Ostarine – how to use it and what for

People who want to gain muscle, have greater definition or who seek more energy to perform physical activity are always in search of supplements such as ostarine and other products that

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stephanie billings glutamine

Glutamine for Quick Muscle Recovery

Introduction Strenuous exercise can deplete your body’s glutamine stores, leaving your muscles tired and begging for replenishment. Depletion of glutamine leads to muscle soreness, slow response time, and decreased energy.

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hammer curls

Hammer curls for building big arms

Most bodybuilders concentrate on building bigger biceps at some point. The typical biceps exercise consists of a few movements such as the dumbbell biceps curl, barbell biceps curl, scott biceps

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FST-7 – Training Method

  The FST-7 training method is one more among many methods of training the bodybuilding, which was created by HANY RAMBOD, bodybuilding coach and coach of countless champions.  Among so many

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Garcinia cambogia scam

What You Need To Know About Garcinia Cambogia

Introduction to Garcinia Cambogia Presently there is a plethora of “miracle” supplements and drugs that claim to help you lose weight fast. The claims are the reason why such products

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garcinia cambogia

Garcinia Cambogia appetite blocking and weight reduction capabilities

Garcinia Cambogia, also just known as Garcinia, is a small fruit that resembles a green pumpkin. It is native to Indonesia, though it is found in numerous countries throughout Asia.

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LGD-4033 Ligandrol

Ligandrol Testosterone Boosting Supplement

Ligandrol is known for being the strongest and the most anabolic-like SARM substance out there at this point but SARMS are very different to steroids in the way they are

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Creatine Monohydrate 5000

Amazing Benefits of The Wonder Supplement – Creatine Monohydrate

For more than a 100 years now scientists have known about creatine monohydrate and how it enhances the performance of skeletal muscles. But what is it really? Creatine or its most

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Dinitrophenol powder

Dinitrophenol Use in Bodybuilding

Dinitrophenol Overview Competitive weight lifters and body builders are always looking out for products that promote leanness. This is where dinitrophenol comes in. Commonly known as DNP, it is an

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Super Fast Muscle Building Foods

Fast Muscle Building Foods Building muscles is one hell of a tough task. Isn’t it? Well no, you can build muscles with relative ease if you are on right diet

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