Page 1 of 2 12 LastLast
Results 1 to 15 of 17

Thread: Derek Poundstone and Mark Bell Training

  1. #1
    Administrator
    Join Date
    Aug 2010
    Location
    The Iron Den
    Posts
    3,138
    Thanks
    362
    Thanked 671 Times in 342 Posts

    Derek Poundstone and Mark Bell Training

    Moving some serious weight....


  2. #2
    Veteran MaNiCC's Avatar
    Join Date
    Aug 2011
    Posts
    350
    Thanks
    60
    Thanked 31 Times in 19 Posts
    Impressive!

  3. #3
    VIP Member BrotherIron's Avatar
    Join Date
    Mar 2011
    Posts
    2,938
    Thanks
    131
    Thanked 307 Times in 257 Posts
    I really like that Sorinex Bench they were using. I like how you don't need a spotter with it.

    Some serious weight being moved in that vid.

  4. #4
    VIP Member
    Join Date
    Dec 2010
    Posts
    22
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Awesome! Damn, that makes you want to run out in the garage and hit the weights!!!

    Sweet Bench too!

  5. #5
    VIP Member Halo's Avatar
    Join Date
    Jul 2011
    Posts
    3,203
    Thanks
    441
    Thanked 270 Times in 245 Posts
    Crazy weight and crazy how Bell looks tiny next to the monster that Poundstone is geez that guy is a freak!!!

  6. #6
    Strongwoman Master National Champion & VIP Member MightyMouse719's Avatar
    Join Date
    Jul 2011
    Location
    Gotham City
    Posts
    1,047
    Thanks
    141
    Thanked 83 Times in 62 Posts
    Great video, admin! I love the rack setup with the built in bench and safety straps. I'm a big fan of both guys.

  7. #7
    VIP Member jandj0821's Avatar
    Join Date
    Jul 2011
    Location
    MARYLAND
    Posts
    2,123
    Thanks
    132
    Thanked 135 Times in 130 Posts
    thats some shit to shoot for... both pretty impressive. Thought it was Halo for a second...lol

  8. #8
    Member MagnumTony's Avatar
    Join Date
    Sep 2012
    Location
    Cobra island
    Posts
    36
    Thanks
    14
    Thanked 2 Times in 2 Posts
    Serious buisness !

  9. #9
    VIP Member
    Join Date
    Jul 2012
    Posts
    85
    Thanks
    15
    Thanked 4 Times in 4 Posts
    Nice Vid!!! Both those guys are beasts!!!

  10. #10
    VIP Member
    Join Date
    Aug 2012
    Posts
    196
    Thanks
    60
    Thanked 8 Times in 7 Posts
    Strong as hell indeed

  11. #11
    Member mscldrew's Avatar
    Join Date
    Sep 2010
    Posts
    44
    Thanks
    1
    Thanked 8 Times in 4 Posts
    Does poundstone still compete I remember him having a couple of years being hurt. He needs to take a year off and get healed and comeback and takethis thing one time.

  12. #12
    VIP Member BrotherIron's Avatar
    Join Date
    Mar 2011
    Posts
    2,938
    Thanks
    131
    Thanked 307 Times in 257 Posts
    Yeah Pundstone still competes in SM. Sometimes I wonder if staying so lean hasn't hurt him.

  13. #13
    VIP Member Zomb131's Avatar
    Join Date
    Jan 2011
    Posts
    745
    Thanks
    90
    Thanked 82 Times in 69 Posts
    always inspiring watching Poundstone train. So sick!

  14. #14
    VIP Member Narkissos's Avatar
    Join Date
    Aug 2011
    Location
    Barbados
    Posts
    72
    Thanks
    5
    Thanked 2 Times in 2 Posts
    Man my body aches just watching that shit.

    These guys are inspiring as hell.

  15. #15
    Member
    Join Date
    Dec 2011
    Posts
    1
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Holy Crap! That's a lot of weight!

Page 1 of 2 12 LastLast

Visitors found this page by searching for:

derek poundstone training

derek poundstone strength training

derek poundstone roids

derek poundstone

derek poundstone weight training

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •