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Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.
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I watched this video a few weeks ago. I've adopted his training methods and I have to admit sometimes I make the same mistakes.
Trained arms yesterday and had the best arm day I have had in a long time. I know you guys probably already know the proper way to do a curl but sometimes it's good to hear it from someone who 100% beyond a doubt knows what their speaking about.
Nice post man.
Thanks,Stumpy! I don't know what the heck I just did.
I hope kai can nail his conditioning and challenge phil.
Yes....so true, great video, I applied this in my last arm day! Wow arms were sore with 35lb incline curls.lol. and I can curl 155 for 4-5Originally Posted by vin1080
This reminds me more and more how I'm not a bodybuilder. Shit, I don't curl at all.
Nice to hear Kai talking normal... That was actually good advice.
Kai won't challange phil for nothing. You think the IFBB will let a guy who does gay porn/****s fruit be an Olympian?
LMAO link below
Kai Greene ****ing a grapefruit - videos and pictures!
kaigreene11.jpg
Last edited by victorrichards; 05-28-2012 at 03:26 AM.
About what I was thinking. I am not a bodybuilder. I like being built better than most of the people around me, but at the end of the day If I could look pretty much like a "normal" guy and be three times stronger I'd be happy.
Why not they let JM Manion be a pimp and take 20%?
Last edited by GOODFELLAS; 05-28-2012 at 11:04 AM.
why not use some of your strength to grow?
How can a Pro Bowler that's not even a star makes more money then Mr Olympia. When I say **** the IFBB I mean not the Athletes I mean the organization on the whole because it is some shit. Serge Nubret said" They will do anything to be IFBB Pro even go homo." this was said because of the IFBB pimped out it's male bodybuilders in the 70's and early 80's for escorts for men. Now opps they did it again with J M Manion son Alluring Fitness alluringfitness.com.
Renaldo Gairy you be sucking Kai Greene dick so ****ing much. I am surprised that you had enough time to take his dick out your mouth to talk.
the athletes do not stand up for themselves. until they do the ifbb will keep screwing them over.
i wonder what percentage of the athletes actually lose money in a year.
its very tough when they own the only game in town.
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