Welcome to The Iron Den
Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.
...then you have come to the right place!
we will try to help you with your problem.
Hydrolyzed and isolated which one is better?
hydrolized is faster, if that's what the situation calls for, it could be the better choice. But those proteins are so overpriced, I would not bother with them. Yes, the articles hyping them up are convincing...
iso 100 is great as all