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which one (CLA & L-Carnitineis) is more powerful for fat burning?
yikes, both of them are very weak for fat burning. CLA is more of a health product and won't deliver much especially when you consider the cost of it. Carnitine is said by some to work, but the liquid version was used, but even then, for what it costs, no way is it worth the money they ask for it.
So what is good product for burning fat
caffeine and ephedrine and strangely, they cost the least!Originally Posted by ronyim
ephedrine is what
i got many different answer in google.
They can both aide in fat burning. They are great anti oxidants.
the stuff is safe, no worries about that. Start with 8mg with 100-200mg of caffeine. Do that 2-3 times a day, then ramp up the ephedrine to 24mg with each caffeine dose. I rarely go over 2 ephedrine doses.
Adding yohimbe makes this so much stronger, tyrosine as well.
Get your shit at smartpowders.com, look under the smartpowders brand and save like you never thought possible, nobody touches these guys.
More money for more gear!
High amounts of fish oil seem to have good results. I've read higher amounts of CLA does have benefits towards weight loss but havent tried myself to say from experience.
Last edited by SugarFree; 05-11-2012 at 06:54 AM.
some say that the result of CLA is come slower than that from L-carnitine.
yeah, that's because they were dieting the whole time, the weight/fat slowly came off, then they associate the results with the cla.
Complete waste of money.
L-carnitine works. And it is dirt cheap.
I eat beef at least once a day. Not worried about cla, ever.
I told you that, rony! ritch speaks the truth.
listen to MightyMouse on this one, lol!
I haven't touched it since discovering the Almighty clen. But when I was using otc stuff eca and l-carnitine worked. I always got better results with the l-carnitine.
I tried one L-Carnitine Liquid yesterday. € 1,90
I had one cola with kebab, one energy drink and later this small l-carnitine bottle before the gym.
I think I was more active than usual, my breath was going with more tension during and after the exercises,
my lips felt like glue and my breast a little bit like jelly plastic. I felt that my heart was under a bit more pressure than usual.
Late evening I went a second time to the gym.
During my seven hours of sleep I was feeling very comfortable, like a baby in his soft dreams - some hours I didn't really sleep - it was like I was watching myself sleeping.
I went already to the gym today - but I didn't enter the place because I felt very tired - or a feeling that I would not fit into the situation. Even yesterday the personal trainer talked a lot with me or I explained a lot of shit from my life he wanted to know. Maybe other people felt uncomfortable with my presence and he wanted to be a "pillow of balance" - LOL. I don't know - this stuff works!
In the morning I felt a little regeneration aching in my heart. One apoule a day must be enough.
Had a little rest now - next try to go to the gym then.
- and someone told me that in Austria it's not allowed to sell ephedrine - but you can get it in many places.
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