Im 42, 5'9", 195Lbs. Love to work, been doing it on and off since high school but in the last few years been really working hard at it and am tired of wasteing my money on supplements from GNC(Gaspari ). Want to add some quality mass to my frame. what do you think? any suggestions.
An oral only cycle is not recommended i just used dbol for the first four weeks of my test and deca cycle and i love it i suggest you do a test and dbol cycle.
If your only interested in doing an all oral cycle dbol has been used by many with good results but based on the fact a lot of the weight gained will be water you'll lose a lot of what you gained. if you want to pack on good lean mass and aren't impatient try anavar, tbol or winstrol tabs in any combination. You'll keep alot of what you gained if you continue working out after you end the cycle and there's no pct necesary for those compounds.
Heres 2 easy cycles for JUNIORSB
#1. 500mg Test E every week. 40mg Tbol Everyday 8 week cycle
#2. 500mg Test E every week. 50mg Anavar Everyday 8 week cycle.
Basic beginner cycle.
Test E at 500mg per week for 12 weeks (Taken 2 shots per week at one ml or 250mg per shot)
Dbol at 25-30mg per day for the first 4 weeks (Divided evenly throughout the day)
PCT is started 2 weeks after your last shot of test and is:
Nolvadex at 40mg per day for the first two weeks and 20mg per day for the second two weeks. Or 40/40/20/20. I would also recommend having an AI such as aromasin, adex or letro on hand just in case.
how about for a first timer a test only cycle. test of their choice. 3-500mg wk would be what i would think would be a very good starting point. with one of the pct suggestions above.
JUNIORSB, please take a few hours and search the forum here and you will find the answers to all your questions. Not trying to be a dick, but you need to have a full understanding of the compounds you will be putting into your body and what they do. Read, read again and read some more. Then let us know what you came up with and people can help tweak your cycle.