Welcome to The Iron Den


Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.


  •  » Bodybuilding Training and Nutrition
  •  » Weight Loss and Losing Fat
  •  » Powerlifting and Strongman Training
  •  » Anabolic Steroids Questions & Answers

...then you have come to the right place!


we will try to help you with your problem.



Results 1 to 11 of 11

Thread: Stan efferding 495 incline press vs Dennis james incline press VIDEO

  1. #1
    Member alexschool's Avatar
    Join Date
    Sep 2010
    Posts
    34
    Thanks
    2
    Thanked 3 Times in 2 Posts

    Stan efferding 495 incline press vs Dennis james incline press VIDEO




  2. #2
    Brofessor Moderator PillarofBalance's Avatar
    Join Date
    Feb 2011
    Location
    Under a Rock
    Posts
    8,741
    Thanks
    676
    Thanked 1,127 Times in 869 Posts
    Thats a pretty funny comparison...

  3. #3
    VIP Member Go Away's Avatar
    Join Date
    Dec 2011
    Location
    Virginia
    Posts
    1,621
    Thanks
    100
    Thanked 119 Times in 108 Posts
    No thumbs for the smaller guy?
    Too cool for thumbs?
    Bet he isn't too cool to have his ****in head pop off when that bar crashes on him.

    Efferding is the Lemmy of lifting.

  4. #4
    VIP Member 400Lb Gorilla's Avatar
    Join Date
    Jul 2011
    Location
    Virginia
    Posts
    1,774
    Thanks
    154
    Thanked 107 Times in 100 Posts
    wow Efferding played with 495. the other guy..... well he did better than i would have


    Quote Originally Posted by PillarofBalance View Post
    Thats a pretty funny comparison...
    love the new sig

  5. #5
    Weasel Hunting Moderator SHINE's Avatar
    Join Date
    Oct 2010
    Location
    [[[-------]]]
    Posts
    4,981
    Thanks
    544
    Thanked 519 Times in 416 Posts
    Lmao @ that! what comparison? half rep to 4 full reps by Stan lol.

  6. #6
    VIP Member hawkeye's Avatar
    Join Date
    Sep 2011
    Location
    Under the bar!!!
    Posts
    1,375
    Thanks
    85
    Thanked 101 Times in 92 Posts
    Stan is a beast!!!!

  7. #7
    Senior Member Rancor418's Avatar
    Join Date
    Aug 2011
    Location
    NOLA
    Posts
    249
    Thanks
    69
    Thanked 10 Times in 10 Posts
    Stan is crazy strong.

  8. #8
    VIP Member M-Rods's Avatar
    Join Date
    Jun 2011
    Posts
    220
    Thanks
    53
    Thanked 28 Times in 22 Posts
    LMFAO that was close!!!

    Not laughing too hard since I couldn't get a half rep with 495.

  9. #9
    VIP Member ozzy69's Avatar
    Join Date
    Apr 2011
    Posts
    337
    Thanks
    66
    Thanked 30 Times in 26 Posts
    now thats funny

  10. #10
    VIP Member jandj0821's Avatar
    Join Date
    Jul 2011
    Location
    MARYLAND
    Posts
    2,123
    Thanks
    132
    Thanked 135 Times in 130 Posts
    Hate people doing partial reps. Then claiming they did something.

  11. #11
    Veteran kyle grey's Avatar
    Join Date
    May 2012
    Posts
    239
    Thanks
    22
    Thanked 40 Times in 33 Posts
    Chris Cormier can hang with that sort of weight on incline .

Visitors found this page by searching for:

dennis james incline press

recent news of stan efferding

dennis james with stan efferding

stan efferding on incline press

stan efferding 495 inclime press

stan efferding incline press

stan efferding 135

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •